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Our Pregna-Plan supplement is specifically formulated for all stages of pregnancy and breastfeeding. It's also suitable for preconception planning for women too.
Size: 60 Tablets
Product Code: 3337

In stock


Free delivery on UK orders over £25. All prices shown inclusive of VAT, except where stated. Place order before 12pm and we will despatch your order the same day.

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Pregna-Plan comprises all of the most appropriate vitamins and minerals necessary for women and baby during preconception, pregnancy and breastfeeding.This includes the current UK Government recommendations comprising Folic Acid and Vitamin D. Suitable for vegetarians and vegans.

  •  Folic Acid as Methylfolate - Folic Acid/Folate contributes to normal maternal tissue growth during pregnancy and supplemental folate intake increases maternal folate status. Increasing maternal folate status contributes to the reduction of the risk of NTD’s (Neural Tube Defects)
  • Vitamin D is needed for the normal growth and development of bone in children; Vitamin D3 is the most bioavailable form of this nutrient and Pregna-Plan contains vitamin D3 at 30µg per 2 tablets
  • Maintaining good levels of the mineral iron are important for women during pregnancy and breastfeeding. Iron is essential for the foetus and new born baby too with iron particularly needed for development of normal cognitive function
  • The mineral calcium is in great demand during pregnancy. Intestinal absorption of calcium doubles early in pregnancy, and the mineral is stored in the mother’s bones. Later, as the foetus begins to develop, the mother’s stores are drawn upon. Calcium is essential for making the baby's bones and teeth
  • Magnesium aids bone growth and is necessary for the proper functioning of muscles
  • The mineral iodine helps make the thyroid hormones. Suitable iodine levels are important in preconception, pregnancy and breastfeeding as the nutrient supports the baby’s future neural development
  • Pregna-Plan contains all eight of the important B-Complex vitamins plus PABA; B6 vitamin Pyridoxine contributes to the regulation of hormonal activity. Vitamin B12 contributes in the process of cell division. Both vitamins B12 and B6 are needed for the production of red blood cells during pregnancy
  • Selenium is a mineral that plays an important role in our immune system’s function and the protection of cells from oxidative stress
  • The functions of Zinc include growth and human development, the healthy functioning of the immune system, and Zinc Contributes to normal fertility and reproduction
  • Vitamin C is always important in its protective capacity, the vitamin protects cells and helps keep them healthy
  • Vitamin E contributes to the protection of cells from oxidative stress
  • Pregna-Plan contains 3mg of Beta Carotene (as Vitamin A) per 2 tablets. The Retinol (A1) form of vitamin A should be avoided in pregnancy and this is the recommendation of the NHS. Beta Carotene is considered safer than taking vitamin A because the body only converts the amount it needs at any point in time
  • Vitamin K contributes to normal blood clotting and the maintenance of normal bones. Pregna-Plan contains 60µg of Vitamin K per 2 tablets – in the form of Vitamin K1

Pregna-Plan2 tablets will provide on average

Active Nutrient Strength %NRV*
Beta Carotene 3.0mg *
Vitamin D3 30.0µg 600
Vitamin E 30.0mg 250
Vitamin C 200.0mg 250
Thiamin 8.0mg 728
Riboflavin 8.0mg 571
Niacin 16.0mg 100
Vitamin B6 8.0mg 571
Folic Acid (as L-Methylfolate) 400.0µg 200
Vitamin B12 (as methylcobalamin) 100.0µg 4000
Biotin 12.0µg 24
Pantothenic Acid 20.0mg 333
Vitamin K 60.0µg 80
Calcium 334.0mg 42
Iron 11.0mg 79
Magnesium 117.7mg 31
Zinc 8.0mg 80
Iodine 76.0µg 51
Boron 1.0mg *
Copper 0.66mg 66
Manganese 0.74mg 37
Selenium 150.0µg 273
Chromium 150.0µg 375
Molybdenum 68.0µg 136
PABA 10.0mg *

+NRV = Nutritional Reference Value
* Indicates no NRV


Wholefood mineral powder providing: calcium, magnesium, iron, zinc, manganese, copper, chromium, and selenium; microcrystalline cellulose; vitamin C; vegetable staric acid, vitamin E; pantothenic acid; niacin; PABA; thiamin; riboflavin; vitamin B6; beta carotene; boron; methylfolate; vitamin B12; iodine; molybdenum; vitamin K; vitamin D3 and biotin.

Suggested Intake:

Take 2 tablets daily, or take as directed by a practitioner.

Suitable for:

Vegetarians, vegans and for people with Candida and yeast sensitivities.



Non-Active Ingredients:

Microrystalline Cellulose.

Non GM & Free From:

Wheat; starch, gluten; lactose; soy; added sugars, colourings, flavourings & preservatives.


Keep cool, dry & out of direct sunlight.

Keep all supplements out of sight and reach of young children. Do not exceed stated recommended intake. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Adverse reactions to supplements are rare, but If you experience an adverse reaction stop taking the product and contact your practitioner or one of our nutritional therapists. Sometimes a supplement will suit one person but not another.

  • 18-Feb-2018

    This supplement was recommended to me by a reflexologist who explained that they are better and more easily absorbed than synthetic supplements. I eat well, but as a vegetarian, I wanted this as back up to make sure I am getting everything that I need. Very happy with them.
  • 17-Feb-2018

    HUUUUGE TABLETS but briliant product
  • 12-Feb-2018

    These are very large pills, which was a bit intimidating, but after a bit of practice I managed to swallow them without a problem. I found them easier to swallow whole rather than breaking in half, as they have a square edge when broken. Cytoplan were very helpful when I emailed and told me they could be...
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    Our Response:

    Hi - pleased you were able  to take the Pregna Plan - they are a very good pregnancy support multi vitamin and mineral support.

    best wishes-
  • 04-Jan-2018

    is working well for my wife.
  • 27-Dec-2017

    Vitamins with proper nutrition!
  • 15-Dec-2017

    Tablets are to big and hard to swallow. They make me gag every time. I know this supplement should be the most natural and best but I really don't like the site and taste of them. It is also best to take them before meal.
  • 13-Dec-2017

    Easy pregnancy which I am
    Putting down to these
  • 06-Dec-2017

    One of the few multivitamins I could find with folate rather than folic acid. Only downside is their massive size but I have got used to it.

    Our Response:

    Hi - thanks for your comment. Pregna Plan tablets are fairly large but they can be split in half to make them easier to take if preferred.

    They contribute  positively to the level of nutrients needed before, during and after pregnancy and are  a very safe supplement, providing effective and...
    Read More
  • 02-Dec-2017

    Not quite as good as the wild nutrition version but half the price!
  • 29-Nov-2017

    very good product. My little baby is growing very healthy :) So perfect supplement during pregnancy.

    Our Response:

    Hi - yes, the PregnaPlan is a great multi vitamin and mineral supplement that is suitable for preconception, during pregnancy and post birth. Delighted to hear your little one is thriving.

    best wishes to you both-
  • 15-Nov-2017

    Best prenatal supplement you can take.

    Our Response:

    Hi - thanks for your comments  - and PregnaPlan is great for taking after the birth  too - it really is very supportive.

    best wishes-
  • 04-Nov-2017

    Very big tablets. I have problem swallowing so could be nice if it comes in a powder version. Have to crush them

    Our Response:

    Hi - these tablets are fairly large but can easily be split if easier to take that way.

    Best wishes-
  • 01-Nov-2017

    Really happy with the service and with the product!
  • 29-Oct-2017

    I really like this product as it's more natural than other brands. The tablets are quite large and don't have a very nice taste but they are better than the alternatives on the market. Overall I like them and I'd recommend them.
  • 15-Oct-2017

    Love Cytoplan for their superior range of vegan vitamins.
  • 15-Sep-2017

    one of not many natural vitamins
  • 01-Sep-2017

    Was looking for a product with methyl folate and this contains all I need
  • 30-Aug-2017

    The pills are HUGE. I don't have a problem swallowing pills but these I break into two and with the sharp edge they're still hard to swallow.
  • 13-Aug-2017

    so far so good! im not really sure how to measure the effectiveness of this so all i can honestly say! i recommend because it has more minerals and vits than pregnacare which is a must for those who avoid dairy.

    Our Response:

    Hi - thanks for your honest comments - PregnaPlan is a great  product suitable for preconception, pregnancy and postnatel.

    best wishes-
  • 16-Jun-2017

    Fantastic product that I keep re-ordering even post pregnancy.
  • 05-Jun-2017

    Bought this for a friend who is going to take it all through pregnancy and beyond.
  • 02-Apr-2017

    Købt til min datter, da hun under sin graviditet ikke tålte q10multi. Denne tåler hun rigtig fint.
  • 02-Apr-2017

    Good balanced supplement for pregnancy and breastfeeding.
  • 25-Mar-2017

    Very happy with my purchase.
  • 19-Mar-2017

    EAsily contacted and prompt amendments to order
  • 17-Mar-2017

    The size is big,it ins better to devise them into 3 caplet s instead of two

    Our Response:

    Hi - thanks for your feedback. We acknowledge these tablets are fairly large - however, they do easily break into two and if that is still larger than you  are comfortable taking, we  can offer a pill splitter/ crusher which is very easy to use and most effective in reducing the size of the...
    Read More
  • 09-Mar-2017

    Great service and product. Always arrives within two day of ordering
  • 08-Mar-2017

    Wonderful to find a pregnancy multi-supplement with methyl-folate (opposed to synthetic folic acid!)
  • 02-Mar-2017

    The tablets are large with no coating so they can be difficult to swallow, however they can be snapped in two.
  • 09-Feb-2017

    Outstanding experience !!!

    Our Response:

    Hi - brilliant news!

    best wishes-
  • 05-Feb-2017

    Great product. I am continuing to use these now I am breastfeeding. Happy to have found a product with natural ingredients.

    Our Response:

    Hi - thank you for your positive  feedback. Pregna Plan is a great product for all stages of preconception, pregnancy and breastfeeding. Best wishes to you and your baby!

  • 03-Feb-2017

    Really good product and has all the vitamins I need in the tablet
  • 01-Dec-2016

  • 01-Dec-2016

    It's a multi-vit so hard to say if it's 'working'. I know I have been impressed with the ingredients and approach to doing a multi-vitamin that way. And the price was unbeatable in looking for a prenatal vit with folate instead of folic acid. Feel much more confident taking this than I did with my previous...
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  • 27-Nov-2016

    its good
  • 27-Nov-2016

  • 26-Nov-2016

  • 26-Nov-2016

    So pleased with these. Big thumbs up. Have been recommending them to all my friends!
  • 12-Nov-2016

    Bought for my daughter who says she can feel the difference since she started taking it.
  • 06-Nov-2016

  • 30-Oct-2016

    So far this supplement has been great!! Came off pregnacare and Holland and Barrett's folic acid as I felt they caused my skin to break out horrendously. Was gonna stop taking folic acid altogether until some from my TTC forum referred Cytoplan. I have not noticed any new breakouts as old scars and...
    Read More
  • 29-Oct-2016

    Excellent value for money!
  • 29-Oct-2016

    Clients report feeling well on the supplement
  • 29-Oct-2016

    Smell of seaweed, taste nice, perfect composition
  • 29-Oct-2016

    Not sure what you are after here, excellent offer as ticked
  • 26-Oct-2016

  • 26-Oct-2016

    Free from lots of allergens. Clear ingredients listed.
  • 26-Oct-2016

    Always great offers
  • 26-Oct-2016

    Like the wholefood supplement wish it was smaller in size to take
  • 18-Oct-2016

    energy levels have been improved since using these vitamins. V hard to get ones with lower levels of Iron.
  • Show all reviews

    For UK-delivered orders that are under £25.00, we charge a nominal postage and packing fee of £1.95. UK orders above £25.00 are DELIVERED FREE OF CHARGE. 

    Dependent on weight, your order will either be sent by First Class post (Royal Mail) or via our nominated courier. A signature is required on receipt of the goods if delivered by our courier. 

    Please check all requirements (import taxes, customs regulations etc) regarding deliveries to countries outside the UK. Cytoplan Ltd cannot be held responsible for parcels that do not comply with the import regulations of the desination country.

    We cannot guarantee next day delivery, although you should receive your order within 2-3 working days. 

    If you have not received your order within 5 working days, please contact our Customer Services department.

    1. You can email our Customer Service department via our contact form here. 
    2. You can telephone on +44(0)1684 310099 
    3. You can write to us at Cytoplan Ltd, Unit 8 Hanley Workshops, Hanley Road, Hanley Swan, Worcester. Worcestershire.WR8 0DX


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