Pregnancy & Breastfeeding

During pregnancy your body requires extra protein, vitamins and minerals in order to support your growing baby and to allow for changes in your own body. Nutritional recommendations during the early stages of breastfeeding are very much the same as during pregnancy.

It is vital to maintai...

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Pregnancy & Breastfeeding

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Cherry-C: Wholefood Vit C from Acerola Cherries
Cherry-C capsules are rich in vitamin C and carotenoids, with acerola cherries being one of the richest-known natural sources of vitamin C
Acerola cherry also contains a whole array of bioflavonoids, vitamins, minerals and other phyto-nutrients, making it an ideal food-based source of nutrition
Our Cherry C supplement contains pure powdered acerola cherry, yielding 25% vitamin C in vegetarian capsules. Hence each 800mg capsule provides 200mg of vitamin C.
£16.20 from
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Cytobiotic Active Powder
Cytobiotic Active is a live native bacteria powder comprising 8 strains plus a small amount of the prebiotic inulin
Designed to have activity throughout the whole GI tract and help supplement all fundamental bacterial populations in the gut
With antibiotic resistant strains and stable at room temperature - so no need to refrigerate.
£24.40 from
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Fish Oil Capsules: High Potency (1000mg / 550mg)
Cytoplan high potency fish oil capsules give you 550mg of the omega-3 fatty acids EPA/DHA per 1000mg
Our Fish Oils are guaranteed to be clean, stable & free from pollutants
Fatty acids (EPA and DHA) contribute to the normal function of the heart (the beneficial effect is obtained with a daily intake of 250mg of EPA and DHA)
£14.30 from
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Foundation Formula 1
Ideally suited to youngsters and menstruating women: A superb, improved, two-a-day Food State multivitamin and mineral formula that includes iron
Foundation Formula 1 has good levels of the antioxidant minerals selenium, zinc as well as chromium. B vitamins, vitamins C, D, E and K are all included
1-3, 1-6 beta glucans are also included
£37.10
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Methylfolate Supplement (Folic Acid)
Cytoplan Methylfolate supplement contains 400ug of Methylfolate per capsule in a base of alfalfa
Methylfolate (5MTHF) is the most stable, safe and bioeffective form of folate
An adequate intake of Folate is essential for normal maternal tissue growth during pregnancy, normal blood formation and normal psychological function
£11.90
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Pregna-Plan
Pregna-Plan is a MVM specifically formulated for all stages of pregnancy and breastfeeding
This formula is also ideal to aid preconception planning for women too.
This includes the current UK Government recommendations comprising Folic Acid and Vitamin D
£14.60
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Vitamin B6 (Pyridoxal-5-Phosphate)
Vitamin B6 is water soluble vitamin consisting of three related compounds: pyridoxine, pyridoxal and pyridoxamine.
Food State vitamin b6 and that found in foods is in the form of pyridoxal 6 phosphate (P5P)
A Food State supplement - uniquely provides nutrients in the same form as those in food
£12.80
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Vitamin C Food State Supplement
Food State Vitamin C is beneficially combined in citrus pulp from whole, organic, small oranges
Food State Vitamin C is very low acid, and well tolerated by all, even those with citrus sensitivities
This supplement comes complete with naturally occurring bioflavonoids, including the sought after antioxidant tangeritin (one flavonoid that has been found to cross the blood-brain barrier)
£15.70
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Wholefood Calcium Supplement
Wholefood Calcium is a natural multimineral seaweed product harvested off Ireland's southwest coast
It is an organic wholefood supplement with no additives that yields 200mg elemental organic calcium per capsule
Calcium is needed for the maintenance of normal bones and teeth
£15.20
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Wholefood High Potency Vegan Vitamin D3
Ideal for vegetarians and vegans this Wholefood vitamin D3 comprises a natural plant base of lichen
One tablet provides 62.5µg (2500 IU) Vitamin D3 (Cholecalciferol) at 1250% of RDA
Vitamin D is most commonly associated with assisting with the maintenance of strong bones and teeth, helping support the functions of the immune system and contributing toward normal muscle functions.
£7.90
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Wholefood Iron
This is a gentle non-constipating and bioeffective bound form of iron that follows food metabolic pathways
Iron provides a wide range of roles including contributing to normal immune system function, cognitive function, cognitive development in children and energy-yielding metabolism
Cytoplan Wholefood Iron supplement is made from a species of brassica (the broccoli family) that has been hydroponically grown
£13.80
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