Rest & Sleep

Rest & Sleep

A good night’s sleep seems hard to come by these days, but it is incredibly important. Disrupted sleep can have a serious and detrimental effect on our health in many ways including increased stress, impaired mental acuity and weakening of the immune system.

Unfortunately, it is often e...

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Rest & Sleep

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  1. 5-HTP Plus
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    5-HTP Plus
    Feefo Product Rating 4.7 out of 5 with 100 reviews
    • 5-HTP Plus contains 5-HTP from the shrub Griffonia. The 5-HTP is in a bio-effective form - 5-HTP is a safe precursor to serotonin
    • This supplement also contains the nutrients necessary for the conversion of 5-HTP to serotonin - magnesium & vitamin B6
    • Magnesium is involved in many essential metabolic processes relating to mental well-being
    £17.60 from
    In stock
  2. Biofood Magnesium
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    Biofood Magnesium
    Feefo Product Rating 4.7 out of 5 with 251 reviews
    • Food sources of magnesium are far better absorbed than inorganic sources
    • Magnesium is involved in many essential metabolic processes including normal energy-yielding processes and normal nerve function
    • Magnesium contributes to the reduction of tiredness and fatigue and normal psychological function
    £19.60 from
    In stock
  3. Cyto-Night
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    Cyto-Night
    Feefo Product Rating 4.1 out of 5 with 57 reviews
    • Cyto-night contains a mix of ingredients which are naturally soothing to aid with sleep
    • Comprising key ingredients Glycine, Magnesium, Montmorency Cherry (a natural source of Melatonin) and Hops
    • Hops are also present in this supplement as they have been traditionally used to aid relaxation
    £16.50
    In stock
  4. L-Theanine
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    L-Theanine
    Feefo Product Rating 4.5 out of 5 with 10 reviews
    • L-Theanine is an amino acid, found in tea leaves
    • L-Theanine supports the production of alpha brain waves which are associated with a state of relaxation. It is therefore used to support the relaxation response, sleep quality and memory
    • Whilst it is used to support sleep quality, it is not sedative and therefore can be taken during the day to support relaxation
    £11.20
    In stock
  5. Magnesium Citrate 500mg (80mg elemental)
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    Magnesium Citrate 500mg (80mg elemental)
    Feefo Product Rating 4.8 out of 5 with 806 reviews
    • Magnesium Citrate is the best of the non-food forms of magnesium
    • As a citrate it is readily absorbed into the bloodstream via the citric acid cycle
    • Magnesium is an essential mineral - nearly 70% of the body's supply is located in the bones - magnesium contributes to the maintenance of normal bones and teeth
    £13.10
    In stock

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