About CoQ10 Multi
CoQ10 Multi is our most comprehensive Wholefood multivitamin and mineral formula available incorporating CoQ10, beta glucan, and good all-round vitamin and mineral levels including excellent levels of vitamins C and D3 and both active forms of vitamin B12.
What is CoQ10?
CoQ10 is an antioxidant synthesised in the body. It is a vital part of all energy production in the mitochondria, the power houses of the cells, and CoQ10 can become seriously depleted as we get older. The heart muscles are permanently active and thus use significant quantities of CoQ10.
Suitable levels of CoQ10 are even more necessary for those taking statin medication, as these drugs can inhibit the body’s production of CoQ10
Key Nutrients in this CoQ10 Multivitamin
This Wholefood multivitamin and mineral formula is high in B-complex vitamins (especially B12) and vitamin C and also has excellent levels of the sunshine vitamin, vitamin D.
Those at particular risk of vitamin D deficiency are the elderly (65+ years), people who rarely get outdoors (lack of sunshine) and people with dark skin. Vitamin D is provided as D3, the most bioeffective form, from lichen, which is also suitable for vegans.
This Coq10 supplement also contains excellent levels of trace minerals zinc, selenium, chromium and others, as well as 1,3 1,6 beta glucan - which is also contained in our Immunovite supplement for immune support.
The excellent all-round levels of nutrients in this formula, especially vitamin B12 (included as methylcobalamin and adenosylcobalamin which are both active forms), vitamin D3 and CoQ10, make this an ideal Wholefood multivitamin and mineral formula for men and post-menopausal women.
Vitamins C, E, selenium and zinc are all included in this multi and contribute to the protection of cells from oxidative stress; this means they are antioxidants.