Cardiovascular Health

Cardiovascular Health

Nutrition and exercise are two essential aspects which help to support cardiovascular and circulatory health. However, as we age the ability of our body to store and utilise nutrients important for our heart will also decrease.

A regular diet of fish (and ideally oily fish) has been identified as important for heart health due to the EPA and DHA fatty acid content of omega-3 fatty acids found in fish. Omega-3 fatty acids, at the appropriate dose, contribute to the maintenance of normal blood pressure, blood triglyceride levels and normal function of the heart.

Another important consideration for heart health is homocysteine – this is an intermediary produced by the body as part of the methylation cycle. One of the consequences of this cycle not working properly is raised homocysteine, which is a risk factor for cardiovascular disease (and cognitive decline). The B vitamins folic acid, B6, B12 and choline support the normal metabolism (or ‘recycling’) of homocysteine and so reduce the likelihood of raised levels.

Nutrition and exercise are two essential aspects which help to support cardiovascular and circulatory health. However, as we age the ability of our body to store and utilise nutrients important for our heart will also decrease.

A regular diet of fish (and ideally oily fish) has been identified as important for heart health due to the EPA and DHA fatty acid content of omega-3 fatty acids found in fish. Omega-3 fatty acids, at the appropriate dose, contribute to the maintenance of normal blood pressure, blood triglyceride levels and normal function of the heart.

Another important consideration for heart health is homocysteine – this is an intermediary produced by the body as part of the methylation cycle. One of the consequences of this cycle not working properly is raised homocysteine, which is a risk factor for cardiovascular disease (and cognitive decline). The B vitamins folic acid, B6, B12 and choline support the normal metabolism (or ‘recycling’) of homocysteine and so reduce the likelihood of raised levels.

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Cardiovascular Health

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  1. 50+
    Feefo Product Rating 4.7 out of 5 with 587 reviews
    • High in natural phyto antioxidants and immune system support
    • This Wholefood multivitamin and mineral formula is high in B-complex vitamins (especially B12) and vitamin C
    • Includes excellent levels of trace minerals - zinc, selenium, chromium and others
    £26.40
    In stock
  2. Biofood Magnesium
    Feefo Product Rating 4.7 out of 5 with 287 reviews
    • Provides 100mg of magnesium per tablet. A Food State supplement which provides nutrients in the same form as those in food
    • Magnesium is involved in many essential metabolic processes including normal energy-yielding metabolism and normal nerve function
    • Magnesium contributes to the reduction of tiredness and fatigue and normal psychological function
    £20.80 from
    In stock
  3. Cherry C
    Feefo Product Rating 4.7 out of 5 with 211 reviews
    • We are sorry this product is presently out of stock. It is not likely to be in before the New Year. There are global shortages of the high quality acerola cherry that we use in this product and rather than compromise our product with a lower quality mater
    • We do have several good alternatives: Food state Vitamin C (product code 4046) which is also a wholefood vitamin C rich in bioflavonoids, the only difference being that it is in tablets not capsules; we also have acerola complex which is new and very simi
    £17.20 from
    In stock
  4. CoQ10 Multi
    Feefo Product Rating 4.8 out of 5 with 126 reviews
    • Our most comprehensive Wholefood multivitamin and mineral formula available incorporating CoQ10, beta glucan and excellent all-round vitamin and mineral levels
    • This Wholefood multivitamin and mineral formula is high in B-complex vitamins (especially B12), vitamin C and vitamin D3. Includes excellent levels of trace minerals - zinc, selenium, chromium and others
    • A low iron formula so ideal for men and post-menopausal women. However, it can also be used by younger women looking for a multi that includes CoQ10 and higher levels of vitamin B12
    £14.60 from
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  5. CytoProtect Cardiovascular Health
    Feefo Product Rating 5 out of 5 with 2 reviews
    • CytoProtect® CV is a powerful formula specifically tailored to support cardiovascular health
    • Incorporating the amino acids Citrulline and Cysteine and high levels of botanicals and natural phyto-antioxidants
    • Also contains vitamins B1, B2 and B3
    £17.60
    In stock
  6. Fish Oil Capsules
    Feefo Product Rating 4.7 out of 5 with 263 reviews
    • Cytoplan High Potency Fish Oil capsules provide the omega-3 fatty acids EPA and DHA – 330mg of EPA and 220mg of DHA per capsule
    • Guaranteed to be clean, stable and free from pollutants
    • EPA and DHA contribute to the normal function of the heart (the beneficial effect is obtained with a daily intake of 250mg of EPA and DHA)
    £14.70 from
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  7. Krill Oil
    Feefo Product Rating 4.7 out of 5 with 519 reviews
    • Krill Oil contains the beneficial omega-3 fatty acids EPA and DHA and high levels of astaxanthin, a powerful antioxidant
    • The EPA and DHA in krill oil are bound to phospholipids, which research suggests may be more easily absorbed by the gut than the omega-3 fatty acids in fish oils
    • EPA and DHA contribute to the normal function of the heart
    £33.40
    In stock
  8. L-Taurine
    Feefo Product Rating 5 out of 5 with 2 reviews
    • Taurine is an amino acid that is abundant in many tissues including the heart, eyes, nerve cells and skeletal muscle
    • Each capsule of Cytoplan’s L-Taurine provides 500mg of L-taurine
    • Comes in a size of 60 vegan capsules
    £8.70
    In stock
  9. Magnesium Citrate
    Feefo Product Rating 4.7 out of 5 with 988 reviews
    • Magnesium citrate is a well-absorbed non-food form of magnesium. Cytoplan Magnesium Citrate provides 80mg of elemental magnesium per capsule
    • Magnesium’s many functions include that it contributes to the reduction of tiredness and fatigue, normal psychological function and the maintenance of normal bones and teeth
    • Magnesium levels in food are often depleted
    £13.90
    In stock
  10. NAC (N-Acetyl Cysteine)
    Feefo Product Rating 3.3 out of 5 with 6 reviews
    • NAC is a highly stable and bioavailable form of the amino acid cysteine
    • NAC is renowned for its ability to replenish levels of the glutathione, the body’s master antioxidant
    • NAC also plays an important role in the body’s detoxification process, respiratory and circulatory system, as well as regulating levels of glutamate, the most important
    £17.00
    In stock
  11. Omega 3 DHA
    Feefo Product Rating  out of 5 with  reviews
    • An ideal vegan source of the important omega-3 fatty acid DHA
    • Derived from plant marine algae, with each capsule providing 200mg of DHA
    • Ideal for vegetarians and vegans, or people who do not regularly eat oily fish
    £21.00
    In stock
  12. Red Rice Yeast Plus
    Feefo Product Rating 4.7 out of 5 with 25 reviews
    • Red Rice Yeast Plus has recently been improved; it is now in smaller capsules as it contains a stronger organic extract of red rice yeast
    • Red rice yeast has been used for centuries in China
    • Red rice yeast contains a number of constituents including monacolin K, flavonoids, unsaturated fatty acids and sterols
    £20.10
    In stock

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