Vegan Supplements

Vegan Supplements

The vegan diet, while naturally rich in a wide range of nutrients including phytonutrients, fibre and some vitamins and minerals, does need to be carefully planned to ensure adequate intake of the following nutrients:

  • Vitamin B12, essential for nerve health is really only found in animal foods.
  • While the precursor to Vitamin A, Beta-Carotene is found in yellow/orange vegetables, conversion can be poor so some vegans may benefit from supplementation with Vitamin A.
  • Vegans and non-vegans alike are often low in Vitamin D, particularly over the winter months when we cannot synthesise it from sunshine.
  • Whilst sources of Iron are plentiful in a vegan diet, the bioavailability of non-haem iron from plant sources is lower than in iron from red meat, so some vegans may wish to supplement, in particular young girls and women through their menstrual years.
  • Vegan Omega 3 provides the essential fatty acids EPA and DHA from algae that can otherwise only be found in oily fish.
  • Other minerals are often deficient in those following a vegan diet, including calcium, iodine and zinc, so one of our multivitamins may be useful to ensure optimal nutrient intake.

The vegan diet, while naturally rich in a wide range of nutrients including phytonutrients, fibre and some vitamins and minerals, does need to be carefully planned to ensure adequate intake of the following nutrients:

  • Vitamin B12, essential for nerve health is really only found in animal foods.
  • While the precursor to Vitamin A, Beta-Carotene is found in yellow/orange vegetables, conversion can be poor so some vegans may benefit from supplementation with Vitamin A.
  • Vegans and non-vegans alike are often low in Vitamin D, particularly over the winter months when we cannot synthesise it from sunshine.
  • Whilst sources of Iron are plentiful in a vegan diet, the bioavailability of non-haem iron from plant sources is lower than in iron from red meat, so some vegans may wish to supplement, in particular young girls and women through their menstrual years.
  • Vegan Omega 3 provides the essential fatty acids EPA and DHA from algae that can otherwise only be found in oily fish.
  • Other minerals are often deficient in those following a vegan diet, including calcium, iodine and zinc, so one of our multivitamins may be useful to ensure optimal nutrient intake.
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Vegan Supplements

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  1. Superfood Multi
    Feefo Product Rating 0 out of 5 with 0 reviews
    • NEW! A delicious blend of organic superfoods rich in protective phytonutrients, with additional vitamins and minerals
    • Formulated to help bridge the nutrition gap (to elevate intake of protective nutrients to optimum) in an easy and manageable way
    • In powder form - suitable for children, adults and the elderly
    £55.00
    In stock
  2. Nutri Bears Multivitamin for kids
    Feefo Product Rating 4 out of 5 with 41 reviews
    • A children’s chewable multi: vitamin and mineral-enriched bear-shaped red gummies with a strawberry flavour
    • A new and improved formula featuring additional nutrients and improvements to taste and texture
    • Specially designed for children over three years old and teenagers, but suitable for adults too. Suitable for vegetarians and vegans (no gelatine)
    £26.10
    In stock
  3. Kids Immunovite
    Feefo Product Rating 4.2 out of 5 with 43 reviews
    • Kids Immunovite contains vitamin C, iron, zinc and selenium, all of which contribute to the normal functioning of the immune system
    • This product also contains beta 1-3, 1-6 glucan; a natural form of soluble dietary fibre
    • Small and easy to swallow capsules. This product is designed to be taken alongside our children's chewable multivitamin and mineral - Nutri Bears
    £12.90
    In stock
  4. Chewy C
    Feefo Product Rating 5 out of 5 with 3 reviews
    • Children’s natural orange flavoured Vitamin C gummies
    • A new formula made with no artificial ingredients, with all natural colours and flavours from oranges
    • This product is designed to help optimise the functioning of the immune system, aid collagen formation and protect cells from oxidative stress.
    £25.80
    In stock

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