Vegan Supplements

Vegan Supplements

The vegan diet, while naturally rich in a wide range of nutrients including phytonutrients, fibre and some vitamins and minerals, does need to be carefully planned to ensure adequate intake of the following nutrients:

  • Vitamin B12, essential for nerve health is really only found in animal foods.
  • While the precursor to Vitamin A, Beta-Carotene is found in yellow/orange vegetables, conversion can be poor so some vegans may benefit from supplementation with Vitamin A.
  • Vegans and non-vegans alike are often low in Vitamin D, particularly over the winter months when we cannot synthesise it from sunshine.
  • Whilst sources of Iron are plentiful in a vegan diet, the bioavailability of non-haem iron from plant sources is lower than in iron from red meat, so some vegans may wish to supplement, in particular young girls and women through their menstrual years.
  • Vegan Omega 3 provides the essential fatty acids EPA and DHA from algae that can otherwise only be found in oily fish.
  • Other minerals are often deficient in those following a vegan diet, including calcium, iodine and zinc, so one of our multivitamins may be useful to ensure optimal nutrient intake.

The vegan diet, while naturally rich in a wide range of nutrients including phytonutrients, fibre and some vitamins and minerals, does need to be carefully planned to ensure adequate intake of the following nutrients:

  • Vitamin B12, essential for nerve health is really only found in animal foods.
  • While the precursor to Vitamin A, Beta-Carotene is found in yellow/orange vegetables, conversion can be poor so some vegans may benefit from supplementation with Vitamin A.
  • Vegans and non-vegans alike are often low in Vitamin D, particularly over the winter months when we cannot synthesise it from sunshine.
  • Whilst sources of Iron are plentiful in a vegan diet, the bioavailability of non-haem iron from plant sources is lower than in iron from red meat, so some vegans may wish to supplement, in particular young girls and women through their menstrual years.
  • Vegan Omega 3 provides the essential fatty acids EPA and DHA from algae that can otherwise only be found in oily fish.
  • Other minerals are often deficient in those following a vegan diet, including calcium, iodine and zinc, so one of our multivitamins may be useful to ensure optimal nutrient intake.
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Vegan Supplements

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  1. Little People
    Feefo Product Rating 4.6 out of 5 with 70 reviews
    • Little People is for children over four years, teenagers and lightweight adults, in a very small tablet size
    • This multivitamin and mineral supplement contains good levels of B-complex vitamins including vitamin B12 as methylcobalamin, vitamin D3 and trace minerals
    £11.70
    In stock
  2. Super B Extra
    Feefo Product Rating 4.8 out of 5 with 158 reviews
    • Super B Extra is a multivitamin and mineral formula with a focus on B-complex vitamins; particularly vitamins B1, B2, B6 and B12. In addition it includes trace minerals and 15mg of magnesium per tablet
    • A Food State supplement which provides nutrients in the same form as those in food
    • Uses vitamins and minerals combined in a food base of inactive Lactobacillus bulgaricus
    £17.60 from
    In stock
  3. Wholefood Multi
    Feefo Product Rating 4.7 out of 5 with 201 reviews
    • A wholefood multivitamin and mineral supplement which includes minerals hydroponically grown into a base of Brassica juncea, a cruciferous vegetable similar to broccoli
    • Wholefood Multi is ideal for adults, in particular men and postmenopausal women as it is a low iron formula
    • The fruit and vegetable powder blend of carrot, Spirulina, alfalfa, artichoke leaf, beetroot, acai berry and acerola provides extra phytonutrients
    £18.60 from
    In stock
  4. Women's Wholefood Multi
    Feefo Product Rating 0 out of 5 with 0 reviews
    • Ideal for teenagers, menstruating women or those with low iron levels
    • A comprehensive Wholefood multivitamin and mineral supplement providing 5mg of iron per capsule (in the form of ferrous fumarate), alongside vitamins and other trace minerals
    • Includes minerals hydroponically grown into a base of Brassica juncea, a cruciferous vegetable similar to broccoli
    £18.60 from
    In stock
  5. Vitamin C (Food State)
    Feefo Product Rating 4.7 out of 5 with 138 reviews
    • Food State™️ Vitamin C is combined in citrus pulp from whole, organic, small oranges
    • Food State™️ Vitamin C is very low acid, and well tolerated by all, even those with citrus sensitivities
    • This supplement comes complete with naturally occurring bioflavonoids, including the sought after flavonoid tangeritin (one flavonoid that has been found to cross the blood-brain barrier)
    £16.70
    In stock
  6. Cherry C
    Feefo Product Rating 4.7 out of 5 with 213 reviews
    £17.20 from
    In stock
  7. Vitamin C + Bioflavanoids
    Feefo Product Rating 4.7 out of 5 with 91 reviews
    • This supplement provides a high potency of vitamin C - 1000mg per capsule as ascorbic acid, along with 50mg of bioflavonoids
    • Bioflavonoids naturally accompany vitamin C in fruit and vegetables
    • Please note this is not a Food State or Wholefood supplement
    £14.90 from
    In stock
  8. Vitamin C 1000mg TR
    Feefo Product Rating 4.7 out of 5 with 23 reviews
    • A high potency vitamin C (ascorbic acid) providing 1000mg of vitamin C per tablet
    • With the added benefit of rosehip, acerola and bioflavonoids
    • Time Release matrix - vitamin C is slowly released into the bloodstream over an 8 hour period
    £19.60
    Out of stock
  9. Vitamin D3 & K2
    Feefo Product Rating 4.8 out of 5 with 151 reviews
    • Contains 100µg (4,000i.u.) of vitamin D3 from a vegan source and 100µg of vitamin K2 (MK-7)
    • Designed to support levels of vitamin D and K2
    • This product is intended for short term use. It is ideally used in conjunction with any of our multi-formulae
    £18.36 Special Price £20.40 Regular Price
    In stock
  10. Wholefood Zinc
    Feefo Product Rating 4.8 out of 5 with 163 reviews
    • Wholefood Zinc provides 7.5mg of zinc per capsule
    • Zinc contributes to the maintenance of normal immune system function, normal vision and testosterone production, as well as the maintenance of bones, hair, nails and skin.
    • Wholefood Zinc is made from hydroponically-grown Brassica juncea, a cruciferous vegetable similar to broccoli
    £14.60
    In stock

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