Vegan Supplements

Vegan Supplements

The vegan diet, while naturally rich in a wide range of nutrients including phytonutrients, fibre and some vitamins and minerals, does need to be carefully planned to ensure adequate intake of the following nutrients:

  • Vitamin B12, essential for nerve health is really only found in animal foods.
  • While the precursor to Vitamin A, Beta-Carotene is found in yellow/orange vegetables, conversion can be poor so some vegans may benefit from supplementation with Vitamin A.
  • Vegans and non-vegans alike are often low in Vitamin D, particularly over the winter months when we cannot synthesise it from sunshine.
  • Whilst sources of Iron are plentiful in a vegan diet, the bioavailability of non-haem iron from plant sources is lower than in iron from red meat, so some vegans may wish to supplement, in particular young girls and women through their menstrual years.
  • Vegan Omega 3 provides the essential fatty acids EPA and DHA from algae that can otherwise only be found in oily fish.
  • Other minerals are often deficient in those following a vegan diet, including calcium, iodine and zinc, so one of our multivitamins may be useful to ensure optimal nutrient intake.

The vegan diet, while naturally rich in a wide range of nutrients including phytonutrients, fibre and some vitamins and minerals, does need to be carefully planned to ensure adequate intake of the following nutrients:

  • Vitamin B12, essential for nerve health is really only found in animal foods.
  • While the precursor to Vitamin A, Beta-Carotene is found in yellow/orange vegetables, conversion can be poor so some vegans may benefit from supplementation with Vitamin A.
  • Vegans and non-vegans alike are often low in Vitamin D, particularly over the winter months when we cannot synthesise it from sunshine.
  • Whilst sources of Iron are plentiful in a vegan diet, the bioavailability of non-haem iron from plant sources is lower than in iron from red meat, so some vegans may wish to supplement, in particular young girls and women through their menstrual years.
  • Vegan Omega 3 provides the essential fatty acids EPA and DHA from algae that can otherwise only be found in oily fish.
  • Other minerals are often deficient in those following a vegan diet, including calcium, iodine and zinc, so one of our multivitamins may be useful to ensure optimal nutrient intake.
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Vegan Supplements

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  1. Superfood Multi
    Feefo Product Rating 0 out of 5 with 0 reviews
    • NEW! A delicious blend of organic superfoods rich in protective phytonutrients, with additional vitamins and minerals
    • Formulated to help bridge the nutrition gap (to elevate intake of protective nutrients to optimum) in an easy and manageable way
    • In powder form - suitable for children, adults and the elderly
    £55.00
    In stock
  2. Multi Protein+
    Feefo Product Rating 4 out of 5 with 3 reviews
    • Our protein powder is a blend of vegan protein (from brown rice, pea, hemp, pumpkin, sunflower and chickpea protein) to provide a full spectrum of amino acid
    • It is also a comprehensive multivitamin and mineral providing optimum levels of nutrients including CoQ10, methylcobalamin (B12) and vitamin D3.
    • This protein powder is free of complex carbohydrates, sugars and sweeteners and is therefore useful for individuals who are following a carbohydrate restricted diet
    £49.00
    In stock
  3. Foundation Formula 1
    Feefo Product Rating 4.7 out of 5 with 213 reviews
    • Ideally suited to youngsters and menstruating women: A superb, two-a-day Food State multivitamin and mineral formula that includes iron
    • Foundation Formula 1 has good levels of the trace minerals selenium and zinc as well as chromium. B vitamins, vitamins C, D, E and K are all included at relevant levels
    • With 1-3, 1-6 beta glucan; this is a soluble fibre and is a key ingredient in our Immunovite supplement, code 3210/3211
    £42.00
    In stock
  4. Foundation Formula 2
    Feefo Product Rating 4.7 out of 5 with 285 reviews
    • A no-iron formula, thus ideally suited to men and post-menopausal women: A superb, improved, two-a-day Food State multivitamin and mineral formula
    • Foundation Formula 2 has good levels of trace minerals including 150µg of selenium, 7mg of zinc and 80µg of chromium. B vitamins, vitamins C, D, E and K are all included at relevant levels
    • With 1-3, 1-6 beta glucan; this is a soluble fibre and is also a key ingredient in our Immunovite supplement
    £42.00
    In stock

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