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Stress

Good nutrition is essential to help support the body and mind against stress. A diet high in ‘B’ Vitamins, primarily found in brown rice, wholegrains, fish, eggs and some dairy products is to be recommended. The water solubility of the B-Complex vitamins means that any excess is exc...

Good nutrition is essential to help support the body and mind against stress. A diet high in ‘B’ Vitamins, primarily found in brown rice, wholegrains, fish, eggs and some dairy products is to be recommended. The water solubility of the B-Complex vitamins means that any excess is excreted and not stored; therefore they must be continually replaced.

In terms of nutrition good levels of ‘B-Complex’ vitamins are most commonly associated with helping stress and nerves. B-Complex Vitamins are necessary for the normal functioning of the nervous system and may be the single most important factor in the maintenance of the nerve health. As B Vitamins are essential to our nervous system stress places a greater burden on our B-Vitamin supply, quite literally ‘burning’ up our reserves.

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Stress

  1. 5-HTP Plus contains 5-HTP from the natural shrub Griffonia simplicifolia

    5-HTP is the safe precursor to serotonin - This supplement also contains the other nutrients necessary for the conversion of 5-HTP to serotonin - magnesium & vitamin B6

    Magnesium is involved in many essential metabolic processes relating to mental wellbeing
    Size:
    Price:
    £17.30

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  2. Adrenal support contains a unique blend of the herbs liquorice extract, ginseng (Siberian and Chinese) and suma/pffafia

    We have included supportive nutrients such as iodine (kelp), selenium and chromium and Food State™ pantothenic acid (vitamin B5)

    • Iodine contributes to normal energy-yielding metabolism, production of thyroid hormones and thyroid function. The adrenal and thyroid glands work closely together
    60 Capsules
    Price:
    £15.20

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  3. Food sources of magnesium are far better absorbed than inorganic sources

    Magnesium is involved in many essential metabolic processes including normal energy-yielding processes and normal nerve function

    Magnesium contributes to the reduction of tiredness and fatigue and normal psychological function
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    £19.20

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  4. Krill are the most bioeffective natural sources of beneficial Omega 3 fatty acids EPA/ DHA

    Also contains high levels of Astaxanthin, a powerful antioxidant and Choline, used in neurotransmitter synthesis

    Krill Oil nutrients contribute to the normal function of the heart and comprise antioxidant properties
    60 Capsules
    Price:
    £30.90

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  5. Magnesium Citrate is the best of the non-food forms of magnesium

    As a citrate it is readily absorbed into the bloodstream via the citric acid cycle

    Magnesium is an essential mineral - nearly 70% of the body’s supply is located in the bones - magnesium contributes to the maintenance of normal bones and teeth
    90 Capsules
    Price:
    £12.80

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  6. This Food State supplement contains all of the essential B vitamins at around 100% of the Nutrient Reference Value (NRV)

    This product also includes several non-B vitamins, specifically Vitamin C

    Magnesium is also present as it works with B Vitamins to support the nervous system
    60 Tablets
    Price:
    £20.20

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  7. A high potency B-Complex multivitamin supplement in a beneficial Food State form

    This product is designed for those with a demanding lifestyle

    The formulation of P5P Extra is also designed to provide a role in the adrenal gland functions
    60 Tablets
    Price:
    £28.40

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  8. Siberian Ginseng is a thorny plant which grows wild in the far east of Russia

    Ginseng is an ancient Oriental medicinal plant with a myriad of applications and frequently referred to as a ‘harmony remedy’

    Cytoplan Siberian Ginseng tablets are suitable for the whole family
    60 Tablets
    Price:
    £13.90

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  9. Super B Extra is a multivitamin and mineral formula high in B-Complex vitamins with 15mg magnesium per tablet

    Super B Extra offers excellent support for people who are physically tired and for those people who lead strenuous lives.

    A Food State supplement - uniquely provides nutrients in the same form as those in food
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    Price:
    £16.30

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  10. Pantothenic acid (vitamin B5), a member of the vitamin B complex, is water-soluble and it occurs in all living cells

    Pantothenic Acid (vitamin B5) helps maintain a healthy digestive tract and can improve the body''s ability to withstand stressful conditions

    Food State Pantothenic Acid (vitamin B5) is beneficially combined in a food base of inactive Lactobacillus bulgaricus
    60 Tablets
    Price:
    £14.40

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