50+ multivitamin
A high-strength multivitamin and mineral for men and women over 50 with a superfood blend and Coenzyme Q10. Optimal daily nutrient support for energy, brain health and immunity.
- Advanced multivitamin and mineral
- With biodynamic superfoods & CoQ10
- Ideal for 50 years +
High-strength comprehensive support
Optimum levels of bio-effective nutrients for improved absorption and ready to use by the body.
More than just a multi
Enriched with a phytonutrient-rich superfood blend, beta glucans for immunity and CoQ10 for extra energy and antioxidant support.
Multi-system support
Perfect for supporting cognitive health, boosting immune function, and enhancing energy levels.
Over 50s multivitamin
Tailored support for men and women 50+.
About our over 50s multivitamin
Our over 50s multivitamin is a high-strength multivitamin and mineral formula developed specifically for the nutritional needs of men and women aged 50 and over. It provides a comprehensive range of essential vitamins and minerals in bio-effective forms for optimal absorption and use by the body. The formulation is enhanced with a phytonutrient-rich superfood blend, beta glucans, and Coenzyme Q10 (CoQ10), offering broader nutritional coverage than a standard multivitamin. It contains a low level of iron, making it particularly suitable for men and post-menopausal women, while remaining appropriate for anyone seeking a robust daily multi.
Benefits of our over 50s multivitamin
This comprehensive multivitamin promotes overall health and wellbeing, providing broad nutritional support to help meet the changing needs of the body as we age. The formulation has a specific focus on energy, immunity, brain health and antioxidant protection - key areas of health for adults over 50.
Energy production is supported through a full spectrum of B vitamins and CoQ10, while active, methylated forms of folate and vitamin B12 support the structure and function of the brain and nervous system, contributing to healthy mood, memory and mental performance. Beta glucans, together with vitamin C, provide enhanced support for immunity, and a phytonutrient-rich superfood blend delivers additional antioxidant support to help protect cells from oxidative stress. Vitamins D3 and K2 contribute to the maintenance of normal bones, supporting strength and mobility later in life.
Dosage:
Take 1 capsule twice daily.
How to take:
With food or as directed by a practitioner
Suitability:
Vegetarians, vegans
| Active Nutrient | Strength | %NRV* |
| Biodynamic & superfood blend | 150mg | * |
| Beta Carotene | 3mg | * |
| Vitamin D3 | 40mcg | 800 |
| Vitamin E (natural mixed tocopherols) | 20mg | + |
| Vitamin E (d-alpha tocopherol acetate) | 10mg | 75 |
| Vitamin C | 205mg | 256 |
| Thiamin (B1) | 20mg | 1818 |
| Riboflavin (B2) | 20mg | 1428 |
| Niacin (B3) | 16mg | 100 |
| Vitamin B6 (as P5P) | 10mg | 714 |
| Folic Acid (as 5-Methyltetrahydrofolic Acid) | 100mcg | 50 |
| Vitamin B12 (as methylcobalamin) | 130mcg | 5200 |
| Vitamin B12 (as adenosylcobalamin) | 100mcg | 4000 |
| Biotin | 100mcg | 200 |
| Pantothenic Acid | 50mg | 834 |
| Vitamin K2 (MK-7) | 60mcg | 80 |
| Iron | 2mg | 14 |
| Magnesium | 30mg | 8 |
| Zinc | 14mg | 140 |
| Iodine | 150mcg | 100 |
| Boron | 0.5mg | * |
| Copper | 1mg | 100 |
| Manganese | 3mg | 150 |
| Selenium | 150mcg | 273 |
| Chromium | 160mcg | 400 |
| Molybdenum | 90mcg | 180 |
| Beta 1-3, 1-6 Glucan (Saccharomyces cerevisiae) | 100mg | * |
| Co-Enzyme Q10 | 80mg | * |
|
+NRV = Nutritional Reference Value * Indicates no NRV |
||
Vitamin C (as calcium ascorbate), magnesium (as citrate). Biodynamic & superfood blend including: Grape seed extract (Vitis vinifera) providing 95% proanthocyanidins, olive leaf extract (Plea eurpoa) providing 6% oleuropein, kale powder (Brassica oleracea), tomato powder (Solanum lycopersicum), beetroot powder (Beta vulgaris subsp. Vulgaris), turmeric powder (Curcuma longa). Beta 1-3, 1-6 glucan (from Saccharomyces cerevisiae), CoQ10 (as ubiquinone), chromium (from yeast), selenium (as selenomethionine), natural mixed tocopherols and d-alpha tocopherol succinate (providing vitamin E), vitamin B5 (as calcium pantothenate), zinc (as citrate), kelp extract (Laminaria japonica) providing iodine, ascorbyl palmitate, vitamin B1 (as thiamine hcl), vitamin B2 (as riboflavin), acerola extract (Malphighia punicifolia) providing vitamin C, vegan vitamin D3 (as cholecalciferol), vitamin B3 (as nicotinamide), beta carotene (Daucus carota), iron (from ferrous citrate), vitamin B6 (as pyridoxal 5 phosphate), manganese (as citrate), vitamin K2 (MK-7), boron (as disodium tetraborate decahydrate), copper (as citrate), molybdenum (as sodium molybdate), vitamin B12 (as methylcobalamin), folic acid (as 5-methyltetrahydrofolic acid), biotin, vitamin B12 (as adenosylcobalamin), plant cellulose (capsule shell).
Vegetarians, vegans
None.
Ascorbyl palmitate, plant cellulose.
GMO, wheat, soy, dairy, flavourings & colourings.
Keep cool, dry & out of direct sunlight.
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Our Bio-Effective® formulas are optimally absorbed and recognised by your body, so they can be used exactly where they’re needed most.
Formulated by Nutritional Therapists, we use only what’s needed to create clean products, free from unnecessary additives.
We combine nutrients and wholefoods with purpose, working in synergy with the body and harnessing the power of nutrition science and nature - resulting in exceptional products that make a real, lasting difference to health.
Optimum potency for optimum health
Premium ingredients that work
Clean products, with no unnecessary extras
Unique formulations backed by science
Practitioner Recommended
For over 35 years, our community of 6,000+ practitioners have used Cytoplan products to support their clients. All formulations can be used in a clinic setting, but are designed to benefit everyone.
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Every purchase channels money to support health and wellbeing projects across the UK
Practitioner recommended
For over 35 years, our community of 6,000+ practitioners have used Cytoplan products to support their clients
Independently tested & UK made
From our manufacturing facility in Worcester, we operate to the highest food quality standards
Bio-Effective® supplements
Our Bio-Effective® formulas are optimally absorbed and recognised by your body
FAQ’s
Who is this multivitamin suitable for?
Who is this multivitamin suitable for?
What is coenzyme Q10?
Coenzyme Q10 (CoQ10) is an antioxidant produced by the body, playing a vital role in energy production within the mitochondria, the powerhouses of cells. The heart muscles, which are constantly active, require significant amounts of CoQ10. As we age, CoQ10 levels can significantly decline, making it even more essential, especially for those on statin medications, which can inhibit the body's natural production of CoQ10.
Why does this multivitamin contain a low dose of iron?
Iron requirements typically decrease with age, especially for men and post-menopausal women. The low iron level helps support nutritional balance without providing unnecessary excess.
What makes this multivitamin different from standard formulas?
In addition to essential vitamins and minerals, it includes a superfood blend, beta glucans and CoQ10, plus methylated B vitamins for enhanced bioavailability and targeted support.
When is the best time to take this multivitamin?
When is the best time to take this multivitamin?
What vitamins should a 50 year old woman take?
As women age, nutritional needs change, particularly after menopause. Key vitamins and minerals for women over 50 include vitamin D3 and K2 for bone health, vitamin B12, folate and B6 for energy production and brain and nervous system function, and magnesium and zinc to support muscle function, immunity and overall wellbeing.Antioxidant nutrients, such as vitamin C, selenium and zinc also play an important role in helping to protect cells from oxidative stress as we age. Iron requirements usually decrease after menopause, so lower levels are often more appropriate unless deficiency has been identified. Calcium remains important for maintaining bone strength, but is best taken as a standalone supplement rather than within a multivitamin. A high-quality, well-formulated multivitamin should be designed to cover these core nutritional requirements in appropriate, bioavailable forms, providing effective daily support for women over 50
