Breathe easy, thrive better 🌼 | Shop allergy support
FREE DELIVERY FOR ORDERS £25 AND OVER
FREE vitamin D3 when you spend £50 or more!
Order by midday 20th December for Christmas delivery 
Xmas last orders 12pm Dec 20
Create an account today & get £5 off your first order
Your daily dose of sunshine this autumn: Daily D3 + K2
-
In stockDaily D3 + K2Vitamin D3 and K2 capsules for everyday support for immunity and bone health. ...
£21.49
Organic Ashwagandha
- For stress support
- Adaptogenic herb for calm and relaxation
- Certified organic by the Soil Association
Premium quality organic Ashwagandha delivering 500mg per capsule. This high potency adaptogenic herb helps support calm, balance and relaxation with the full spectrum of active compounds.
High potency adaptogenic support
A renowned adaptogenic herb often referred to as the ‘stress-relief herb’, Ashwagandha has been traditionally used to help the body adapt to physical and emotional stress.
Full spectrum of active compounds
Retains the natural balance of beneficial constituents from the whole root to ensure optimal effectiveness.
Supports inner calm and relaxation
Traditionally used to promote a sense of calm, helping the body to cope with everyday stress.
Pure, organic and sustainable
Organic Ashwagandha produced to the highest standards of purity, sustainability and ethical sourcing.
About our Organic Ashwagandha
Premium quality organic Ashwagandha capsules, delivering 500mg of this adaptogenic herb to support the body's ability to handle stress, promoting calm and relaxation. Traditionally used in Ayurvedic medicine for centuries, Ashwagandha is valued for its ability to restore balance in both mind and body. This is a high potency supplement containing the full spectrum of naturally-occurring beneficial compounds. Our Ashwagandha is certified organic ensuring the highest standards of purity, sustainability and ethical sourcing.
Ashwagandha benefits
Traditionally valued in Ayurveda as a rejuvenating tonic, Ashwagandha is celebrated for its adaptogenic properties, meaning it supports the body in whatever way it’s needed most. By helping you adapt to stress and restore balance, Ashwagandha works in harmony with your body’s needs - promoting a sense of calm and relaxation when you need to unwind, while also offering energising and restorative effects when you need extra strength and resilience. This makes it ideal for supporting balance in both mind and body.
How to take ashwagandha
Ashwagandha capsules can be taken at any time of day, depending on your needs. Many people choose to take in the morning to support energy levels and stress management, while others prefer taking in the evening to promote relaxation and restful sleep. It is recommended to take Ashwagandha with food.
1-2 capsules daily with food as a food supplement, or as recommended by your practitioner.
| Active Nutrient | Strength | %NRV* |
| Organic Ashwagandha | 500mg | * |
|
+NRV = Nutritional Reference Value * Indicates no NRV |
||
Organic ashwagandha (root), hydroxypropyl methylcellulose (capsule shell).
Vegetarians, vegans and people with Candida or yeast sensitivities.
Individuals taking prescription medications should consult with their doctor before taking this supplement. There are insufficient studies regarding the safety of taking Ashwagandha during pregnancy or whilst breastfeeding.
Plant cellulose (capsule shell).
GMO, wheat, soy, dairy, added sugar, flavourings & colourings.
Keep cool, dry and out of direct sunlight.
Inspired by nature, backed by science, loved by you
Excellent
Expert advice from our team of Nutritional Therapists
Our experienced Nutrition team support thousands of customers every year through free impartial advice
Bio-Effective® Supplements
Our Bio-Effective® formulas are optimally absorbed and recognised by your body, so they can be used exactly where they’re needed most.
Formulated by Nutritional Therapists, we use only what’s needed to create clean products, free from unnecessary additives.
We combine nutrients and wholefoods with purpose, working in synergy with the body and harnessing the power of nutrition science and nature - resulting in exceptional products that make a real, lasting difference to health.
Optimum potency for optimum health
Premium ingredients that work
Clean products, with no unnecessary extras
Unique formulations backed by science
Practitioner Recommended
For over 35 years, our community of 6,000+ practitioners have used Cytoplan products to support their clients. All formulations can be used in a clinic setting, but are designed to benefit everyone.
As featured in
Ethically driven, charity-owned
Every purchase channels money to support health and wellbeing projects across the UK
Practitioner recommended
For over 35 years, our community of 6,000+ practitioners have used Cytoplan products to support their clients
Independently tested & UK made
From our manufacturing facility in Worcester, we operate to the highest food quality standards
Bio-Effective® supplements
Our Bio-Effective® formulas are optimally absorbed and recognised by your body
FAQ’s
What are the benefits of ashwagandha?
Ashwagandha is a powerful adaptogenic herb, deeply rooted in Ayurvedic tradition, that helps the body adapt to stress, promoting balance and resilience. Known for its ability to promote a deep sense of inner calm and restful sleep it also offers energising and restorative effects, making it ideal for those seeking balance in both mind and body.
How should I take your ashwagandha supplement?
Ashwagandha capsules can be taken at any time of day, depending on your needs. Many people choose to take in the morning to support energy levels and stress management, while others prefer taking in the evening to promote relaxation and restful sleep.
It is generally recommended to take Ashwagandha with food.
Still have questions?
