When considering male health and appropriate supplements for men, it is important to consider multiple aspects which may require support in order to optimise and protect future wellness.
Here at Cytoplan we are passionate about supporting wellness and providing nutrients for men which are highly bioavailable, bioeffective, safe and gentle. We understand the needs of men and that these needs can be specific for each individual. Therefore, we have developed a range of products that support men's health in high quality natural nutrient forms.
Ensuring optimal intake of all nutrients is essential and an important consideration for daily supplements for men. We have a range of high-quality food based multi vitamin and minerals for men which have lower levels of iron, as adult men have a lower iron requirement than women. These include Wholefood Multi, Foundation Formula 2, Immune Complete 2 and CoQ10 multi, offering a choice for everyone.
In addition, we have developed a multivitamin and mineral to support male reproductive health in our Male Fertility support, providing optimum levels of all nutrients as well as additional orthomolecular and phytonutrients which have beneficial effects on male fertility including lycopene, CoQ10 and carnitine.
All of our multivitamin and minerals are vegan, providing an option for every man.
We recommend using a multi vitamin and mineral as a foundation to ensure optimum levels of all nutrients and to bridge the dietary nutrition gap, then targeted nutrients can be added on top depending on individual needs.
Our men's health supplements also include targeted evidence-based formulations which are supported by research. These include:
Cytotesterone - containing Furosap® Fenugreek extract (providing protodioscin) to support healthy testosterone levels, sexual function and libido
Prostate Support - a phytonutrient complex with targeted support for prostate health and testosterone levels
To support optimal wellness, it is also useful to include additional nutrients such as omega 3 fatty acids (Krill Oil or Omega 3 Vegan) and support digestive function with a multi strain live bacteria supplement or probiotic (such as Acidophilus Plus or Fos-A-Dophilus).
Additionally specific support for cardiovascular, muscle, joint and cognitive health, to name a few, can be incorporated with the men's health range.
What are important vitamins for men?
It is important to ensure adequate intake of all nutrients to support optimum wellness. Therefore, it is always advisable to include a high-quality multivitamin and mineral in food-based form as a foundation. Vitamins must be obtained from the diet or by supplementation as they cannot be manufactured in the human body. Male health relies on the intake of all of these nutrients. Function of vitamins for male health include:
B vitamins - essential for energy production, nervous system function and cofactors for multiple functions in the body
Vitamin C - important antioxidant which supports immune function
Vitamin A - supports normal skin, vision, growth and development
Vitamin D - modulates immunity and calcium regulation
Vitamin E - fat soluble antioxidant supports skin, cardiovascular and immune health
Vitamin K - essential for calcium regulation and blood clotting factors
All of these nutrients but particularly vitamins C, E and D as well as B12 and folate play an essential role in normal sperm function and production and therefore influence reproductive health.
Bridging the nutrition gap with a high quality multi vitamin and mineral, supports all aspects of wellness and is essential for normal function and male health.
What are the best vitamins for men over 40?
Optimal levels of all nutrients are important to support male health. Therefore, it is recommended to bridge the nutrition gap with a high quality bioeffective multi vitamin and mineral in food-based form. However, the requirement for some nutrients increases as we age. In particular CoQ10 is important, it is essential for energy production, cognition and cardiovascular health and levels begin to deplete around the age of 50.
Cytoplan's CoQ10 multi is the recommended supplement for men over 40 has includes optimal levels of all nutrients as well as CoQ10. It also has low levels of iron, which is important for men as they have a lower requirement for adult men than women of reproductive age.
Additionally, to support optimal wellness, it is also useful to include additional nutrients such as omega 3 fatty acids (Krill Oil or Omega 3 Vegan) and support digestive function with a multi strain live bacteria supplement or probiotic (such as Acidophilus Plus or Fos-A-Dophilus).
What is the best multivitamin for men?
When choosing a multivitamin and mineral for men it is important to ensure optimum levels of all nutrients in order to bridge the dietary nutrition gap. When considering a multi to support male health, iron levels should be considered as adult men have a lower iron requirement than women of reproductive health and therefore should not supplement iron in high levels.
Cytoplan have a range of high-quality food based multi vitamin and minerals for men which have lower levels of iron. These include Wholefood Multi, Foundation Formula 2, Immune Complete 2 and CoQ10 multi, offering a choice for everyone.