SPRING INTO
SUMMER
Wellness isn't a set-in-stone thing, it needs to flow with the changes of the seasons.
As we move into summer, let's take a look at some different tweaks you can make to help feel your best.
Call on Quercetin for seasonal allergy support
There are many symptoms of seasonal allergies and around 16 million* of us suffer from them every year. You may be spending your days sneezing, with itchy eyes and a runny nose, but did you know there are natural alternatives to allergy support?
Quercetin Plus, our well-loved allergy and immune support complex, is a naturally occurring plant flavonoid found in a range of fruits and vegetables. It's best known for its antioxidant power and its role in supporting the body’s natural histamine response.
While you can get quercetin from your diet, many people find that regularly taking a supplement offers more consistent support.
Don’t wait for hay fever to hit - starting support early can help keep symptoms under control.
Don’t wait for hay fever to hit - starting support early can help keep symptoms under control.
Top tip: Add our CoQ10 Multi for extra support
Hot weather hydration
Hydration matters all year round, but it’s especially important during warmer weather, when your body is under greater strain.
We naturally lose electrolytes every day through sweat, illness and fluid loss. As temperatures rise, so does the risk of dehydration, which can lead to headaches, fatigue, dizziness and muscle weakness. While individual needs vary, one thing remains true: staying well hydrated and nourished helps support how you feel and perform day to day.
Electrolyte Creatine Complex
A Bio-Effective® high-potency powder combining electrolytes and creatine to support:
- Hydration and electrolyte balance
- Energy production at a cellular level
- Managing everyday fatigue or active lifestyles
Creatine provides the energy and electrolytes keep you hydrated, so that together they provide an overall boost to help you feel good and perform better.
Skin in the sunshine
Astaxanthin
Our ‘sunshine antioxidant’, designed to help protect your cells from sun-induced damage, supporting healthy skin, eyes and everyday performance.
Nicotinamide
Increases levels of NAD+ which is essential for cellular energy, supporting repair and promote healthy skin ageing from within.
Vitamin C
Boost collagen production with vitamin C providing excellent daily support for the skin. Additional Bioflavonoid work together with vitamin C to enhance its effects.
Skin Collagen Support
Support skin from within, our Skin Collagen Complex combines vegan collagen hydrating hyaluronic acid, vitamin C, and powerful antioxidants to support healthy, radiant skin.
Digestive travel support
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Saccharomyces Boulardii
Protect your gut against any unfamiliar microbes that could be consumed while travelling, helping to reduce the risk of traveller’s tummy and digestive upset.
Recovery Biotic
A high‑potency probiotic delivering 20 billion beneficial bacteria to support gut balance, digestion and overall wellbeing, whether for everyday use or extra support while travelling.
Staying ahead
Keeping your immune system support up during the sunny months is a great way to build a healthy immune foundation for the upcoming autumn and winter. It's a core message of health and wellness: start now to help yourself later.
Immune Support
A high‑potency immune formula combining key nutrients with beta glucans, lysine and antioxidants to support immune defence, resilience and recovery.
Designed to help protect cells from oxidative stress while supporting energy and reducing fatigue.
Sources
1. The independent pharmacy
Hay Fever Treatment Statistics UK: How Many People Have Hay Fever?
2. National Library of Medicine
The Role of NAD+ in Regenerative Medicine
Nichola J Conlon

