L-Glutamine

  • Easy-to-take, quick-acting powder
  • Important for gut health
  • Aids muscle recovery after exercise
£21.99

Pure, free-form L-glutamine powder to support muscle recovery, immunity and gut health.

Key Benefits

High Potency

Powder form allows you to dose as low or as high as you need - up to 10g per day.

Flexible and easy to take

Pleasant-tasting powder form, easy to mix into water or other liquids for people who prefer not to take capsules or tablets.

Gut and muscle support

L-Glutamine helps maintain the health of the gut lining and is stored and used by the muscles.

Description

Pure free- form L-glutamine powder to support muscle recovery, GI tract health, and the immune system. Pleasant-tasting powder form, suited for high dose use, and easy to mix into water or other liquids for people who prefer not to take capsules or tablets.

L-Glutamine is the most abundant amino acid in the body, with significant concentrations present in the digestive tract where it helps maintain the health of the gut lining. Glutamine is also stored and used by the muscles as muscle tissue has high glutamine requirements.

Glutamine can be made in the body from other amino acids and is therefore considered a non-essential amino acid. However, during periods of stress, injury, illness, infection, or intense exercise, the body's demand for glutamine increases. In these situations, the body's ability to produce sufficient glutamine may be surpassed, making it a conditionally essential amino acid. Supplementing with L-glutamine helps replenish levels, supporting tissue repair, immune function, and GI tract health.

How to take it

1 to 5 grams daily taken in divided doses, ideally half an hour away from food or at bedtime. This slightly sweet powder can be stirred into water or juice or sprinkled on food. If being used to support exercise recovery should be taken within 2 hours of completion of exercise and the dose for this use can be raised to 10g.

Nutritional Information
L-Glutamine - 1 heaped teaspoon will provide on average:
Active Nutrient Strength %NRV*
Pure crystalline free-form L-glutamine 5g *
+NRV = Nutritional Reference Value
* Indicates no NRV
Ingredients

Pure crystalline free-form L-glutamine.

Suitable for:

Vegetarians, vegans and for people with Candida and yeast sensitivities.

Contraindications:

This product is not suitable for children, or pregnant or breastfeeding women.

Non-Active Ingredients:

None.

Non GM & Free From:

GMO, wheat, dairy, added sugar, flavourings & colourings.

Storage:

Keep cool, dry & out of direct sunlight.

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Expert advice from our team of Nutritional Therapists

Our experienced Nutrition team support thousands of customers every year through free impartial advice

Bio-Effective® Supplements

Our Bio-Effective® formulas are optimally absorbed and recognised by your body, so they can be used exactly where they’re needed most. 

Formulated by Nutritional Therapists, we use only what’s needed to create clean products, free from unnecessary additives.

We combine nutrients and wholefoods with purpose, working in synergy with the body and harnessing the power of nutrition science and nature - resulting in exceptional products that make a real, lasting difference to health.

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Practitioner Recommended

For over 35 years, our community of 6,000+ practitioners have used Cytoplan products to support their clients. All formulations can be used in a clinic setting, but are designed to benefit everyone.

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Ethically driven, charity-owned Ethically driven, charity-owned Every purchase channels money to support health and wellbeing projects across the UK
Practitioner recommended Practitioner recommended For over 35 years, our community of 6,000+ practitioners have used Cytoplan products to support their clients
Independently tested & UK made Independently tested & UK made From our manufacturing facility in Worcester, we operate to the highest food quality standards
Bio-effective supplements Bio-Effective® supplements Our Bio-Effective® formulas are optimally absorbed and recognised by your body

FAQ’s

  • Do I need to take glutamine?

    L-Glutamine is the most abundant amino acid in the body, with significant concentrations present in the digestive tract where it helps maintain the health of the gut lining. Glutamine is also stored and used by the muscles as muscle tissue has high glutamine requirements. Glutamine can be made in the body from other amino acids and is therefore considered a non-essential amino acid. However, during periods of stress, injury, illness, infection, or intense exercise, the body's demand for glutamine increases. In these situations, the body's ability to produce sufficient glutamine may be surpassed, making it a conditionally essential amino acid. Supplementing with L-glutamine helps replenish levels, supporting tissue repair, immune function, and GI tract health.

Still have questions?
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L-Glutamine
L-Glutamine
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