- An award-winning high potency multivitamin and mineral formulation with wholefood nutrients
- Contains vitamins and minerals at optimum levels of intake in a base of fruit and vegetables
- Provides nutrients in their most bioeffective forms, including methylfolate, vitamin K2, P-5-P and active vitamin B12
- Contains iron in the form of ferrous citrate, which is gentle and non constipating
- Suitable for vegetarians and vegans
Women's Wholefood Multi with iron is a Wholefood multivitamin and mineral supplement providing 5mg of iron making it ideal for teenagers, menstruating women and those with low iron levels.
- An wholefood multivitamin and mineral with phytonutrients
- Contains vitamins and minerals at optimum levels of intake in a base of fruit and vegetables
- Provides iron in the form of ferrous citrate, which is a bioeffective, gentle and well-tolerated form of iron
- The methylated forms of folic acid and vitamin B12 are included, as well as the active form of vitamin B6 (P-5-P)
- Provides GTF chromium which is a particularly bioeffective form of this mineral
- Vitamin K is included as K2 which is the most bioeffective form of this vitamin
- The fruit and vegetable powder blend provides additional phytonutrients from broccoli, carrot, spirulina and acai berry
Active Nutrient | Strength | %NRV* |
Beta Carotene | 3mg | * |
Vitamin D | 40µg | 800 |
Vitamin E | 30mg | 250 |
Vitamin C | 200mg | 250 |
Thiamin | 20mg | 1818 |
Riboflavin | 20mg | 1429 |
Niacin | 16mg | 100 |
P-5-P (B6) | 10mg | 714 |
Folic Acid (as L-Methylfolate) | 200µg | 100 |
Vitamin B12 (as Methylcobalamin) | 130µg | 5200 |
Biotin | 15µg | 28 |
Pantothenic Acid | 50mg | 833 |
Vitamin K2 (MK-7) | 60µg | 80 |
Iron | 10mg | 71 |
Magnesium | 30mg | 8 |
Zinc | 10mg | 100 |
Iodine | 150µg | 100 |
Boron | 0.5mg | * |
Copper | 1mg | 100 |
Manganese | 1mg | 50 |
Selenium | 150µg | 273 |
Chromium | 160µg | 400 |
Molybdenum | 20µg | 40 |
+NRV = Nutritional Reference Value * Indicates no NRV |
Broccoli powder (brassica oleracea), calcium ascorbate (providing vitamin C), magnesium (from citrate), chromium (from yeast), vitamin B5 (as calcium D-pantothenate), iron (as ferrous citrate), vitamin E (as d-alpha tocopherol succinate), spirulina powder (arthrospira platensis), carrot powder (daucus carota), zinc (from citrate), selenium (as selenomethionine), kelp extract (laminaria japonica) providing iodine, vitamin B1 (as thiamin hcl), vitamin B2 (as riboflavin), vitamin B3 (as nicotinamide), vegan D3 (cholecalciferol) preparation (mct oil, arabic gum, maltodextrin, ascorbic acid, d-alpha tocopherol, beta carotene (daucus carota), vitamin B6 (as P5P), acai berry (euterpe oleracea), acerola cherry extract (malpighia emarginata), copper (as glycinate), vitamin K2 (MK-7), boron (as sodium borate), manganese (as citrate), folic acid (as L-5-methyltetrahtdrofolate calcium), vitamin B12 (as methylcobalamin), molybdenum (as sodium molybdate), biotin, hydroxypropyl methylcellulose (capsule shell).
1-2 capsules daily with food as a food supplement or as directed by a practitioner.
Vegetarians, vegans and for people with candida and yeast sensitivities.
None.
mct oil, arabic gum, maltodextrin, ascorbic acid, d-alpha tocopherol, hydroxypropyl methylcellulose.
GMO, wheat, soy, dairy, flavourings & colourings.
Keep cool, dry & out of direct sunlight.