- A high potency multivitamin and mineral formulation with wholefood nutrients
- Provides nutrients in their most bioeffective forms, including methylfolate, vitamin K2, P-5-P and active vitamin B12
- Contains iron in the form of ferrous fumarate, which is gentle and non constipating
- Suitable for vegans
Women's Wholefood Multi with iron is a Wholefood multivitamin and mineral supplement providing 5mg of iron making it ideal for teenagers, menstruating women and those with low iron levels.
- Provides iron in the form of ferrous fumarate, which is a bioeffective, gentle and well-tolerated form of iron
- The methylated forms of folic acid and vitamin B12 are included, as well as the active form of vitamin B6 (P-5-P)
- Provides GTF chromium which is a particularly bio-effective form of this mineral
- Includes minerals hydroponically grown into a base of a cruciferous vegetable, Brassica juncea; an edible member of the Brassica family which provides a natural, plant-based source of minerals (where higher levels of minerals are required than would normally be present in the foods we eat)
- The fruit and vegetable powder blend provides additional phytonutrients from carrot, spirulina, alfalfa, artichoke leaf, beetroot, acai berry and acerola
Active Nutrient | Strength | %NRV* |
Beta Carotene | 3mg | * |
Vitamin D | 40µg | 800 |
Vitamin E | 30mg | 250 |
Vitamin C | 200mg | 250 |
Thiamin | 20mg | 1818 |
Riboflavin | 20mg | 1429 |
Niacin | 16mg | 100 |
P-5-P (B6) | 10mg | 714 |
Folic Acid (as L-Methylfolate) | 200µg | 100 |
Vitamin B12 (as Methylcobalamin) | 110µg | 4400 |
Biotin | 14µg | 28 |
Pantothenic Acid | 50mg | 833 |
Vitamin K2 (MK-7) | 60µg | 80 |
Iron | 10mg | 71 |
Magnesium | 30mg | 8 |
Zinc | 10mg | 100 |
Iodine | 150µg | 100 |
Boron | 0.5mg | * |
Copper | 1mg | 100 |
Manganese | 1mg | 50 |
Selenium | 150µg | 273 |
Chromium | 160µg | 400 |
Molybdenum | 20µg | 40 |
+NRV = Nutritional Reference Value * Indicates no NRV |
Hydroponically grown cruciferous vegetable powder (Brassica juncea)* providing: zinc (and from citrate), iron, manganese, copper, selenium (and from selenium yeast), chromium and molybdenum (and from sodium molybdate). Fruit & vegetable powder blend (carrot, spirulina, alfalfa, artichoke leaf, beetroot, acai berry, acerola). Vitamin C (as ascorbic acid), magnesium citrate, vitamin K2 (MK-7), vitamin B5 (as calcium D-pantothenate), vitamin E (as succinate), iron (as ferrous fumarate), iodine (from kelp extract), vitamin B1(thiamin), vitamin B2 (riboflavin), vitamin B6 (as pyridoxal-5-phosphate), beta carotene (from Dunaliella salina), vitamin B3 (as nicotinamide), vitamin D3 (as cholecalciferol), vitamin B12 (methylcobalamin), boron, folic acid as methylfolate, vitamin B7 (biotin), microcrystalline cellulose, hydroxypropyl methylcellulose (capsule shell).
1-2 capsules daily with food as a food supplement or as directed by a practitioner.
Vegetarians, vegans and for people with candida and yeast sensitivities.
None.
Microcrystalline cellulose, hydroxypropyl methylcellulose.
GMO, wheat, soy, dairy, added sugar, flavourings & colourings. Warning: Contains mustard. Brassica juncea is Indian mustard.
Keep cool, dry & out of direct sunlight.