CoQ10 Multi
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CoQ10 Multi is our most comprehensive Wholefood multivitamin and mineral formula incorporating CoQ10, beta glucan, and excellent all-round vitamin and mineral levels.
A low iron formula so ideal for men and post-menopausal women; however, it may also be taken by younger women looking for a multi that includes CoQ10 and higher levels of vitamin B12.
About CoQ10 Multi
CoQ10 Multi is our most comprehensive Wholefood multivitamin and mineral formula incorporating CoQ10, beta glucan, and good all-round vitamin and mineral levels including excellent levels of vitamins C and D3 and both active forms of vitamin B12.
What is CoQ10?
CoQ10 is an antioxidant synthesised in the body. It is a vital part of all energy production in the mitochondria, the power houses of the cells. The heart muscles are permanently active and thus use significant quantities of CoQ10. However, it can become seriously depleted as we get older.
Suitable levels of CoQ10 are even more necessary for those taking statin medication, as these drugs can inhibit the body’s natural production.
Key Nutrients in our CoQ10 Multivitamin
This Wholefood multivitamin and mineral formula is high in B-complex vitamins (especially B12), vitamin C and also has excellent levels of the sunshine vitamin, vitamin D.
Those at particular risk of vitamin D deficiency are the elderly (65+ years), people who rarely get outdoors (lack of sunshine) and people with dark skin. Vitamin D is provided as D3, the most bioeffective form. Our vitamin D is sourced from lichen, making it suitable for vegetarians and vegans.
Our CoQ10 supplement also contains excellent levels of trace minerals including zinc, selenium and chromium, as well as beta 1,3 1,6 glucan - which is also contained in our Immunovite supplement for immune support.
The excellent all-round levels of nutrients in this formula, especially vitamin B12 (included as the active forms methylcobalamin and adenosylcobalamin), vitamin D3 and CoQ10, in combination with a low dose of iron, make this an ideal Wholefood multivitamin and mineral supplement for men and post-menopausal women.
Active Nutrient | Strength | %NRV* |
Beta Carotene | 3.0mg | * |
Vitamin D3 | 40.0mcg | 800 |
Vitamin E (natural mixed tocopherols) | 20.0mg | + |
Vitamin E (d-alpha tocopherol acetate) | 10.0mg | 75 |
Vitamin C | 205.0mg | 256 |
Thiamin (B1) | 20.0mg | 1818 |
Riboflavin (B2) | 20.0mg | 1428 |
Niacin (B3) | 16.0mg | 100 |
Vitamin B6 (as P5P) | 10.0mg | 714 |
Folic Acid (as 5-Methyltetrahydrofolic Acid) | 100.0mcg | 50 |
Vitamin B12 (as methylcobalamin) | 130.0mcg | 5200 |
Vitamin B12 (as adenosylcobalamin) | 100.0mcg | 4000 |
Biotin | 100.0mcg | 200 |
Pantothenic Acid | 50.0mg | 834 |
Vitamin K2 (MK-7) | 60.0mcg | 80 |
Iron | 2.0mg | 14 |
Magnesium | 30.0mg | 8 |
Zinc | 14.0mg | 140 |
Iodine | 150.0mcg | 100 |
Boron | 0.5mg | * |
Copper | 1.0mg | 100 |
Manganese | 3.0mg | 150 |
Selenium | 150.0mcg | 273 |
Chromium | 160.0mcg | 400 |
Molybdenum | 90.0mcg | 180 |
Beta 1-3, 1-6 Glucan (Saccharomyces cerevisiae) | 100.0mg | * |
Co-Enzyme Q10 | 80.0mg | * |
+NRV = Nutritional Reference Value * Indicates no NRV |
Hydroponically grown cruciferous vegetable (Brassica juncea) providing: zinc, iron, copper, manganese, chromium, molybdenum and selenium. Vitamin C (as calcium ascorbate), magnesium citrate, beta 1-3,1-6 glucan (Saccharomyces cerevisiae), co-enzyme Q10 (as ubiquinone), pantothenic acid (vitamin B5, as calcium pantothenate), selenium from yeast, vitamin E (as natural mixed tocopherols and d-alpha tocopherol acetate), iodine (from kelp extract), vitamin B1 (as thiamin hydrochloride), zinc citrate, vitamin B2 (as riboflavin), acerola extract providing vitamin C, vitamin D3 from lichen (cholecalciferol), vitamin B6 (as pyridoxal-5-phosphate), vitamin B3 (as nicotinamide), beta carotene (from Daucus carta), manganese sulphate, vitamin K2 (MK-7), boron (from disodium tetraborate decahydrate), folic acid (as 5-methyltetrahydrofolic acid), vitamin B12 (as methylcobalamin and adenosylcobalamin), biotin, molybdenum (from sodium molybdate), maltodextrin, ascorbyl palmitate, ascorbic acid, corn starch, sucrose, silicon dioxide, microcrystalline cellulose, MCT oil, HPMC (vegetable cellulose, capsule shell).
1-2 capsules daily as a food supplement, or as directed by your practitioner.
Vegetarians, vegans and for people with Candida and yeast sensitivities.
None.
Vegetable cellulose (capsule shell).
GMO, gluten, wheat, soy, dairy, added sugar, flavourings and colourings.
Keep cool, dry & out of direct sunlight.