About CoQ10 Multi
CoQ10 Multi is our most comprehensive Wholefood multivitamin and mineral formula incorporating CoQ10, beta glucan, and good all-round vitamin and mineral levels including excellent levels of vitamins C and D3 and both active forms of vitamin B12.
What is CoQ10?
CoQ10 is an antioxidant synthesised in the body. It is a vital part of all energy production in the mitochondria, the power houses of the cells. The heart muscles are permanently active and thus use significant quantities of CoQ10. However, it can become seriously depleted as we get older.
Suitable levels of CoQ10 are even more necessary for those taking statin medication, as these drugs can inhibit the body’s natural production.
Key Nutrients in our CoQ10 Multivitamin
This Wholefood multivitamin and mineral formula is high in B-complex vitamins (especially B12), vitamin C and also has excellent levels of the sunshine vitamin, vitamin D.
Those at particular risk of vitamin D deficiency are the elderly (65+ years), people who rarely get outdoors (lack of sunshine) and people with dark skin. Vitamin D is provided as D3, the most bioeffective form. Our vitamin D is sourced from lichen, making it suitable for vegetarians and vegans.
Our CoQ10 supplement also contains excellent levels of trace minerals including zinc, selenium and chromium, as well as beta 1,3 1,6 glucan - which is also contained in our Immunovite supplement for immune support.
The excellent all-round levels of nutrients in this formula, especially vitamin B12 (included as the active forms methylcobalamin and adenosylcobalamin), vitamin D3 and CoQ10, in combination with a low dose of iron, make this an ideal Wholefood multivitamin and mineral supplement for men and post-menopausal women.