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Your daily dose of sunshine this autumn: Daily D3 + K2

  1. Daily D3 + K2
    (175)
    In stock
    Daily D3 + K2

    Vitamin D3 and K2 capsules for everyday support for immunity and bone health. ...

    £21.49
    Full Details
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In Your Element - Cytoplan

In your element

Embrace the elements and feel your best this summer.

Summer brings sunshine, long days, holidays, and time with loved ones. It's a season of joy, movement, and connection. But with shifting routines and packed schedules, it's also easy to feel a little off balance.

We're here to help you stay grounded. By tuning into the natural elements around us, you can restore your rhythm and reconnect with what makes you feel good.

Let this be your reminder to move with the season and live fully in your element.

Quercetin Plus: Natural Support for Hay Fever 

Hay fever can be more than just a nuisance.  Also known as allergic rhinitis, it can cause itchy eyes, coughing, a runny nose, and wheezing. These are symptoms that could disrupt oxygen flow and leave you feeling fatigued and unfocused. 

Quercetin Plus is formulated to provide targeted seasonal support, combining well-researched ingredients known for their immune and anti-inflammatory benefits. 

Struggling to switch off at night?  

A restless mind often means a restless night. When thoughts are racing, it can be hard to settle into the deep, restorative sleep your body needs. 

One of our favourite wind-down rituals combines a warm calming drink (such as a peppermint or chamomile tea) with our Magnesium Bisglycinate and a few minutes of mindful breathing. 

This gentle, easily absorbed form of magnesium offers excellent bioavailability and is particularly supportive of sleep, relaxation, and hormonal balance.

 

Feeling a bit overwhelmed?

Your breath is a powerful, yet often overlooked, tool for supporting your wellbeing. Always with you, it acts as a built-in source of support,  something you can return to in moments of stress or overwhelm. 

Simple practices like breathwork and gentle, mindful movement can help ease physical tension and settle a busy mind. Over time, these small acts of awareness can support emotional balance, sharpen focus, and encourage a deeper sense of calm. 

Feeling a bit overwhelmed? Try out the square breathing technique to clear a stressful mind  

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