Menopause Multi
- For menopause support
- Hormone, cognitive, skin and bone support
- Bio-effective nutrient forms
60 capsules
An advanced menopause multivitamin designed to support the changing needs of women throughout menopause and beyond. High levels of key nutrients and botanicals work synergistically to help maintain hormone balance. cognition, and skin and bone health.
For the specific nutrient needs of women during menopause
A multivitamin for menopause designed with just the right nutrients in the right balance to support women’s changing needs, helping with hormonal balance and promoting healthy ageing.
Hormone balance
Includes sage, rosemary, broccoli extract and vitamin B6 to support oestrogen levels and hormonal balance.
Energy and nervous system support
B vitamins, magnesium, sage and rosemary help reduce tiredness and support cognitive function and mental wellbeing.
Bone and heart health
Vitamins D3, K help maintain strong bones and support cardiovascular wellbeing, key concerns during and after menopause.
About our Menopause Multivitamin
This advanced multivitamin is formulated for the specific nutrient needs of women throughout menopause and beyond, as the body adapts to changing hormone patterns and evolving nutritional demands. With a blend of essential vitamins and minerals in bio-effective forms, it offers targeted support for hormone metabolism, sustained energy and mental wellbeing, while also contributing to bone and heart health.
How do the botanicals support menopause health?
Our menopause support supplement goes beyond a standard multivitamin and is enriched with targeted botanicals specifically chosen for their ability to support women through menopause. Ingredients such as sage, rosemary, broccoli extract, lycopene and resveratrol have a long history of traditional use and work alongside essential nutrients to address multiple aspects of menopausal wellbeing. Together, they help support hormonal comfort, provide cellular protection, and promote mental clarity and emotional balance, offering comprehensive support throughout the menopause transition and beyond.
Take 1 capsule twice daily with food (morning & early afternoon), or as directed by a practitioner.
| Active Nutrient | Strength | %NRV* |
| Magnesium (citrate) | 50 mg | 13 |
| Vitamin C (ascorbic acid) | 250 mg | 312 |
| Choline (choline bitartrate) | 100 mg | * |
| Capsule shell (hydroxypropyl methylcellulose) | - | - |
| Zinc (citrate) | 20 mg | 200 |
| Broccoli extract 10:1 (Brassica oleracea var. italica sprouts, equiv. 500 mg providing 0.5% sulphoraphane) | 50 mg | * |
| Lycopene (Solanum lycopersicum fruit) | 5 mg | * |
| Vitamin B5 (calcium d-pantothenate) | 50 mg | 833 |
| Boron (sodium tetraborate) | 5 mg | * |
| Vitamin B6 (as pyridoxal-5-phosphate) | 25 mg | 1785 |
| Vitamin E (30 IU, d-alpha tocopherol succinate) | 20 mg α-TE | 166 |
| Vitamin D3 (2000 IU, cholecalciferol) | 50 µg | 1000 |
| Niacin (Vitamin B3 as niacinamide) | 20 mg NE | 125 |
| Selenium (selenomethionine) | 100 µg | 181 |
| Sage extract 5:1 (Salvia officinalis leaf, equiv. 100 mg) | 20 mg | * |
| Beta Carotene (Dunaliella salina algae) | 3 mg | * |
| Vitamin B2 (riboflavin-5-phosphate) | 20 mg | 1428 |
| Vitamin B1 (thiamine hydrochloride) | 20 mg | 1818 |
| Vitamin B12 (as methyl & adenosyl cobalamin) | 200 µg | 8000 |
| Inositol (myo-inositol) | 10 mg | * |
| NAC (N-acetyl cysteine) | 10 mg | * |
| Rosemary extract 10:1 (Salvia rosmarinus leaf, equiv. 100 mg) | 10 mg | * |
| Resveratrol (Polygonum cuspidatum root) | 10 mg | * |
| Lutein (Tagetes erecta aerial parts) | 1 mg | * |
| Manganese (gluconate) | 1 mg | 50 |
| Vitamin K2 (menaquinone) | 100 µg | 133 |
| Vitamin A (2000 IU, retinol acetate) | 600 re RE | 75 |
| Copper (citrate) | 1 mg | 100 |
| Iodine (potassium iodide) | 200 µg | 133 |
| Chromium (picolinate) | 200 µg | 500 |
| Molybdenum (sodium molybdate) | 100 µg | 200 |
| Folate (5-Methyltetrahydrofolate calcium) | 200 µg | 100 |
| Biotin | 50 µg | 100 |
|
+NRV = Nutritional Reference Value * Indicates no NRV |
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Vegetarians and vegans.
Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle. Long-term daily use of 25mg or more of vitamin B6 may lead to mild tingling and numbness. If you are taking any medication, consult a doctor before use.
GMO, wheat, soy, dairy, added sugar, flavourings & colourings.
Keep out of sight and reach of children. Do not use if sealing strip is missing or broken. Best before date: see base of container. Store in a cool, dry, place.
Looking for FREE tailored advice?
Our on-site team of Nutritional Therapists is here to answer your health questions.
Bio-Effective® Supplements
Our Bio-Effective® formulas are optimally absorbed and recognised by your body, so they can be used exactly where they’re needed most.
Formulated by Nutritional Therapists, we use only what’s needed to create clean products, free from unnecessary additives.
We combine nutrients and wholefoods with purpose, working in synergy with the body and harnessing the power of nutrition science and nature - resulting in exceptional products that make a real, lasting difference to health.
Optimum potency for optimum health
Premium ingredients that work
Clean products, with no unnecessary extras
Unique formulations backed by science
Practitioner Recommended
For over 35 years, our community of 6,000+ practitioners have used Cytoplan products to support their clients. All formulations can be used in a clinic setting, but are designed to benefit everyone.
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Ethically driven, charity-owned
Every purchase channels money to support health and wellbeing projects across the UK
Practitioner recommended
For over 35 years, our community of 6,000+ practitioners have used Cytoplan products to support their clients
Independently tested & UK made
From our manufacturing facility in Worcester, we operate to the highest food quality standards
Bio-Effective® supplements
Our Bio-Effective® formulas are optimally absorbed and recognised by your body
FAQ’s
Should I take a multivitamin for menopause?
Menopause is a time of significant change in the body, and many women find that their nutritional needs shift during this stage of life. A multivitamin specifically designed for menopause can help support these changing needs by providing targeted nutrients in the right balance.Unlike general multivitamins, a menopause-specific formula is designed to support hormonal balance, energy levels, bone health, and healthy ageing, which are common concerns during and after menopause.
Who is Menopause Multi suitable for?
This formula is designed for women going through menopause or post-menopause. It supports the changing nutrient needs associated with shifting hormone patterns and the natural ageing process.
Why is the formula iron-free?
Iron requirements typically decrease after menstruation stops. An iron-free formula helps ensure women aren’t taking unnecessary extra iron unless advised by a healthcare professional.
How do the botanicals support menopause health?
Botanicals such as sage, rosemary, broccoli extract and resveratrol work alongside essential nutrients to target multiple aspects of menopausal health and have been traditionally used to support hormonal comfort, cognitive clarity, healthy ageing and overall wellbeing.
Is it safe for long-term use?
Absolutely. This menopause multivitamin is designed for ongoing daily use to support long-term health, including hormone balance, bone strength, heart health and overall wellbeing.
