Vitamin B12
- High potency vitamin B12
- As adenosyl and methyl cobalamin
- Easy to swallow capsules
High potency vitamin B12 capsules to support optimum levels of this vital nutrient. Provided in the active forms, methylcobalamin and adenosylcobalamin,ready for the body to use. For energy and nervous system health.
High potency, bio-effective B12
Provided in the active forms, methylcobalamin and adenosylcobalamin, ready for the body to use.
Active forms - methylcobalamin & adenosylcobalamin
Vitamin B12 supports energy metabolism and red blood cell formation, reducing tiredness and fatigue. Adenosyl cobalamin is particularly active as a cofactor in mitochondrial energy production. Methyl cobalamin promotes healthy methylation, reducing homocysteine and supporting cellular health, nerve cell structure and function, detoxification, and healthy neurotransmitter balance, including serotonin and melatonin.
Easy to swallow capsules
Simple, high potency one dose formulation.
About our Vitamin B12 supplement
A convenient, flexible oral spray providing optimal levels of vital vitamin B12 in the active and bio-effective forms of B12—methylcobalamin and adenosylcobalamin, for optimal absorption, utilisation, and maintenance. Supplementing directly with the active forms can help the body use them more efficiently as these forms do not require conversion.
Benefits of vitamin B12
Vitamin B12 supports energy metabolism and red blood cell formation, reducing tiredness and fatigue. Adenosyl cobalamin is particularly active as a cofactor in mitochondrial energy production. Methyl cobalamin promotes healthy methylation, reducing homocysteine (a chemical linked to reduced cardiovascular and nerve function) and supporting cellular health, immune function, nerve cell structure and function, detoxification, and healthy neurotransmitter balance, including serotonin and melatonin.
Who might benefit from taking a B12 supplement?
People at particular risk of vitamin B12 deficiency include those eating a vegan or vegetarian diet, older adults, and people with low stomach acid or using medications that reduce it (e.g. antacids, proton pump inhibitors, blockers) or other digestive conditions which can lead to malabsorption (e.g., gastritis, Crohn’s, coeliac disease). People suffering from a condition called Pernicious Anaemia lack sufficient ‘Intrinsic Factor’ needed to bind and absorb B12 from foods are particularly susceptible to B12 deficiency and the resulting impact on reduced red blood cell formation.
Take 1 capsule daily with food, or as directed by a practitioner.
| Active Nutrient | Strength | %NRV* |
| Methylcobalamin | 500µg | 20,000 |
| Adenosylcobalamin | 500µg | 20,000 |
|
+NRV = Nutritional Reference Value * Indicates no NRV |
||
Anti-caking agent (microcrystalline cellulose, ascorbyl palmitate), capsule shell (hydroxypropyl methylcellulose), vitamin B12 (as methylcobalamin & adenosylcobalamin).
Vegetarians, vegans
If you are taking any medication, consult a doctor before use.
GMO, wheat, soy, dairy, flavourings & colourings.
Store in a cool, dry place.
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Bio-Effective® Supplements
Our Bio-Effective® formulas are optimally absorbed and recognised by your body, so they can be used exactly where they’re needed most.
Formulated by Nutritional Therapists, we use only what’s needed to create clean products, free from unnecessary additives.
We combine nutrients and wholefoods with purpose, working in synergy with the body and harnessing the power of nutrition science and nature - resulting in exceptional products that make a real, lasting difference to health.
Optimum potency for optimum health
Premium ingredients that work
Clean products, with no unnecessary extras
Unique formulations backed by science
Practitioner Recommended
For over 35 years, our community of 6,000+ practitioners have used Cytoplan products to support their clients. All formulations can be used in a clinic setting, but are designed to benefit everyone.
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Ethically driven, charity-owned
Every purchase channels money to support health and wellbeing projects across the UK
Practitioner recommended
For over 35 years, our community of 6,000+ practitioners have used Cytoplan products to support their clients
Independently tested & UK made
From our manufacturing facility in Worcester, we operate to the highest food quality standards
Bio-Effective® supplements
Our Bio-Effective® formulas are optimally absorbed and recognised by your body
FAQ’s
How do I know if I am deficient in vitamin B12?
Vitamin B12 deficiency can develop gradually, so symptoms may be easy to overlook at first. Common signs include low energy or fatigue, brain fog, poor concentration, tingling or numbness in the hands or feet, pale skin, mood changes, or a sore tongue. Those most at risk include people following vegan or vegetarian diets, adults over 50, or anyone with digestive issues such as coeliac or Crohn’s disease, which can affect absorption. Low stomach acid, or long-term use of certain medications, including acid-reducing drugsmay also lower B12 levels. If you suspect a deficiency, it’s best to speak with a healthcare professional, who can confirm your status through a simple blood test.
