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Calm Support
- For stress support
- Supports feelings of calmness
- with magnesium, lemon balm and theanine
Calm Support is a high potency blend of magnesium, lemon balm, and theanine, to help manage stress and promote calmness and mental wellbeing.
High potency stress support
A high potency blend of magnesium, lemon balm and theanine to help manage stress and promote calmness and mental wellbeing.
Unique calm supplement
Calm Support contains a unique magnesium combination using Bio-Effective® magnesium bisglycinate AND magnesium taurate forms, to optimally support mental health and wellbeing.
Designed by experts
Unique synergistic combination designed by nutrition experts to support mental wellbeing.
Calm Support is a high potency blend of herbs and nutrients, including magnesium, lemon balm, and theanine, to help manage stress and promote calmness and mental well-being.
The neurotransmitter GABA in the brain helps to counteract stress, calm, instil relaxation, and support sleep. Supporting GABA through diet and lifestyle may help to reduce stress levels and promote healthy sleep.
This calming supplement contains a high dose of magnesium in a unique combination of magnesium taurate and bisglycinate forms to support GABA function promoting relaxation, restorative sleep and overall nervous system health. Both forms are also well tolerated and Bio-Effective®. Lemon balm is a source of the potent polyphenol rosmarinic acid, and theanine is a key amino acid found in tea, an age-old remedy for instilling calm.
Take 1 capsule twice daily with food, or as directed by a practitioner. Suitable for children from 6 years old at 1 capsule per day.
| Active Nutrient | Strength | %NRV* |
| Lemon balm extract 10:1 (equivalent 3g) | 300mg | * |
| L-Theanine | 100mg | * |
| Magnesium | 100mg | 26 |
|
+NRV = Nutritional Reference Value * Indicates no NRV |
||
Magnesium taurate, lemon balm extract (Melissa officinalis leaf and stem), magnesium bisglycinate, capsule shell (hydroxypropyl methylcellulose), L-theanine (Camellia sinensis powder).
Adults & children aged 6 years and over. Vegans & vegetarians.
Plant cellulose (capsule shell)
GMO, wheat, soy, dairy, flavourings & colourings, added sugar.
Keep out of sight and reach of children. Do not use if sealing strip is missing or broken. Best before date: see base of container. Store in a cool, dry, place
Inspired by nature, backed by science, loved by you
Excellent
Expert advice from our team of Nutritional Therapists
Our experienced Nutrition team support thousands of customers every year through free impartial advice
Bio-Effective® Supplements
Our Bio-Effective® formulas are optimally absorbed and recognised by your body, so they can be used exactly where they’re needed most.
Formulated by Nutritional Therapists, we use only what’s needed to create clean products, free from unnecessary additives.
We combine nutrients and wholefoods with purpose, working in synergy with the body and harnessing the power of nutrition science and nature - resulting in exceptional products that make a real, lasting difference to health.
Optimum potency for optimum health
Premium ingredients that work
Clean products, with no unnecessary extras
Unique formulations backed by science
Practitioner Recommended
For over 35 years, our community of 6,000+ practitioners have used Cytoplan products to support their clients. All formulations can be used in a clinic setting, but are designed to benefit everyone.
As featured in
Ethically driven, charity-owned
Every purchase channels money to support health and wellbeing projects across the UK
Practitioner recommended
For over 35 years, our community of 6,000+ practitioners have used Cytoplan products to support their clients
Independently tested & UK made
From our manufacturing facility in Worcester, we operate to the highest food quality standards
Bio-Effective® supplements
Our Bio-Effective® formulas are optimally absorbed and recognised by your body
FAQ’s
Can I give Calm Support to children?
Yes it's possible to use 1 capsule from 6 years old.
What’s the best form of magnesium for stress?
All forms of magnesium play an important role in supporting mental health and overall wellbeing. To enhance absorption, magnesium is typically bound to amino acids such as taurine or glycine. This not only improves uptake but can also amplify magnesium’s effects, since these amino acids contribute their own benefits.
Taurine and glycine, in particular, help regulate the body’s response to GABA, a key neurotransmitter involved in calming the nervous system and promoting mental wellbeing. When magnesium is combined with them, forming magnesium taurate and magnesium bisglycinate, it offers even greater support for relaxation and overall mental health.
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