Breathe easy, thrive better 🌼 | Shop allergy support
FREE DELIVERY FOR ORDERS £25 AND OVER
FREE vitamin D3 when you spend £50 or more!
Order by midday 20th December for Christmas delivery
Xmas last orders 12pm Dec 20
60 capsules
High strength, pure L-Theanine (250mg) to support calm and restful sleep.
Delivering 250mg per capsule.
L-theanine promotes calmness, relaxation, and support restful sleep without reducing focus or causing drowsiness.
L-theanine also increases alpha brain wave activity, which is associated with a state of relaxed alertness.
Pure, potent L-Theanine delivering 250mg per capsule to promote calmness, relaxation and restful sleep without reducing focus or causing drowsiness.
L-Theanine, a key amino acid found in tea leaves, especially green tea, has long been used to promote calmness and relaxation. L-theanine also increases alpha brain wave activity, which is associated with a state of relaxed alertness and promotes natural levels of GABA, serotonin, and dopamine.
1-2 capsules daily taken on an empty stomach, as a food supplement or as directed by a medical practitioner.
| Active Nutrient | Strength | %NRV* |
| L-Theanine | 250mg | * |
|
+NRV = Nutritional Reference Value * Indicates no NRV |
||
L-theanine, anti-caking agent (microcrystalline cellulose, stearic acid), plant cellulose (capsule shell)
Vegetarians and vegans.
If you are pregnant, breastfeeding or taking any medication please check with your doctor or practitioner before taking this product.
Microcrystalline cellulose, stearic acid, plant cellulose (capsule shell).
GMO, wheat, soy, dairy, added sugar, flavourings & colourings.
Keep in a cool, dry place.
Expert advice from our team of Nutritional Therapists
Our experienced Nutrition team support thousands of customers every year through free impartial advice
The best time to take L-Theanine depends on your specific goals. For improved focus and alertness, you may find taking in the morning or early afternoon is best. If you're seeking relaxation, the evening is ideal. For better sleep quality, take L-theanine 30-60 minutes before bed.
Yes, it is possible to use L-Theanine at this dose with older children from around 10 years old. We suggest consulting with a healthcare practitioner to ensure it is appropriate.