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60 tablets
Comprehensive vitamin B complex in a gentle and Bio-Effective® food form providing all the essential B vitamins with vitamin C and magnesium. For energy, nervous system and immune support.
Providing all the vital B vitamins, including thiamine, niacin and pantothenic acid, folate and vitamin B12, at around 100% of the Nutrient Reference Value (NRV), the minimum levels recommended to be taken each day.
Supports energy metabolism, nervous system function, growth and repair, immune function, detoxification and hormone balance.
Provides nutrients in a food base of inactive Lactobacillus bulgaricus - a native and friendly bacterial inhabitant of the human digestive tract.
Comprehensive vitamin B complex in a gentle and Bio-Effective® food form providing all the essential B vitamins at around 100% of the Nutrient Reference Value (NRV), the minimum levels recommended to be taken each day. It includes all the vital B vitamins, including thiamine, niacin and pantothenic acid, folate and vitamin B12.
B Complex vitamins are a 'family' of related vitamins that work synergisticially (supporting each other's functions) and are often best taken together at the right levels where they work optimally to support energy metabolism and nervous system function in particular, but also growth and repair, immune function, detoxification and hormone balance.
Poor diet, alcohol, stress, high levels of activity, and the need to recover and repair increase our daily need for B vitamins. As water-soluble nutrients, B vitamins aren’t stored in the body, so they must be replenished regularly to maintain optimal levels. Including a B Complex supplement can help support healthy levels.
Multi B Extra also includes vitamin C for antioxidant support, to help protect the body's cells against oxidative stress, and magnesium, which supports energy and nervous function, as a perfect complement to the B vitamins.
Multi B Extra provides nutrients in a food base of inactive Lactobacillus bulgaricus - a native and friendly bacterial inhabitant of the human digestive tract.
1 tablet daily, or take as directed by a practitioner.
| Active Nutrient | Strength | %NRV* | Vitamin C | 60mg | 75 |
| Thiamin (B1) | 1.4mg | 127 |
| Riboflavin (B2) | 1.6mg | 114 |
| Niacin (B3) | 18mg | 112 |
| Vitamin B6 as P5P | 2mg | 143 |
| Folic acid (as food folate) | 200µg | 100 |
| Vitamin B12 | 1µg | 40 |
| Biotin | 50µg | 100 |
| Pantothenic Acid | 6mg | 100 |
| Magnesium | 30mg | 8 |
| Inositol | 25mg | * |
| Choline | 25mg | * |
| PABA | 25mg | * |
|
+NRV = Nutritional Reference Value * Indicates no NRV |
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Vitamin C incorporated in citrus pulp; inactive lactobacillus bulgaricus combined with magnesium citrate, inositol, niacin, pantothenic acid, vitamin B6, riboflavin, thiamin, and vitamin B12; choline, biotin combined in corn meal concentrate; vegetable stearic acid; food state folate combined in alfalfa concentrate; plant cellulose (tablet coating). *Beneficially combined in a base of inactive lactobacillus bulgaricus. A native and friendly bacterial inhabitant of the human GI tract.
Vegetarians, vegans and for people with Candida and yeast sensitivities.
None.
Vegetable stearic acid, plant cellulose (tablet coating), glycerine.
Yeast, wheat, starch, soy, dairy, added sugars, colourings, flavourings and preservatives.
Keep cool, dry and out of direct sunlight.
Expert advice from our team of Nutritional Therapists
Our experienced Nutrition team support thousands of customers every year through free impartial advice
B Complex vitamins are a 'family' of related vitamins that exist in nature and that we need to eat in the diet for health. They work synergisticially together (supporting each other's functions) and are often best taken together at the right levels where they work optimally to support energy metabolism and nervous system function in particular, but also growth and repair, immune function, detoxification and hormone balance.
Poor diet, alcohol, stress, high levels of activity, and the need to recover and repair increase our daily need for B vitamins, so a B Complex can support us to ensure our levels are optimal.