Psyllium Husk Capsules
- Pure, clean psyllium husk - 700mg
- A natural source of dietary fibre
- Supports bowel regularity
120 capsules
High quality psyllium husk capsules providing a natural source of dietary fibre to support gut health and regularity.
Rich source of fibre
Gentle form of dietary fibre, important for healthy digestion and regularity.
Convenient capsule form
Each capsule contains high quality psyllium husk in an easy-to-take form.
Clean and pure
Cleaned to 99.9% purity, dry processed and contains no solvents
High quality psyllium husk providing a natural source of dietary fibre to support gut health and regularity. Derived from the seed husks of Plantago ovata, our psyliium husk capsules are specially processed to ensure 99.9% purity using a dry, non-solvent method ensuring a high level of quality.
Psyllium husks are a rich form of dietary fibre, which is crucial for maintaining healthy digestion and bowel regularity. As they pass through the digestive tract, the husks absorb water and turn into a gel that expands, helping to support movement smoothly through the digestive tract.
Government guidelines recommend a daily intake of around 30g of fibre, yet most of us fall short of this. Supplementing with psyllium husk is an easy and effective way to help reach recommendations.
It is essential to drink adequate water when supplementing with psyllium fibre to support its swelling and movement through the digestive tract. For each two capsules, consume 200 to 250ml of water at the same time.
1-4 capsules daily with a large glass of water as a food supplement, or as directed by a practitioner.
| Active Nutrient | Strength | %NRV* |
| Psyllium husk | 700 mg | * |
|
+NRV = Nutritional Reference Value * Indicates no NRV |
||
Psyllium husk powder, plant cellulose (capsule shell).
Vegetarians, vegans and for people with Candida and yeast sensitivities.
None.
plant cellulose (capsule shell)
GMO, wheat, soy, dairy, added sugar, flavourings and colourings.
Keep cool, dry & out of direct sunlight.
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Bio-Effective® Supplements
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We combine nutrients and wholefoods with purpose, working in synergy with the body and harnessing the power of nutrition science and nature - resulting in exceptional products that make a real, lasting difference to health.
Optimum potency for optimum health
Premium ingredients that work
Clean products, with no unnecessary extras
Unique formulations backed by science
Practitioner Recommended
For over 35 years, our community of 6,000+ practitioners have used Cytoplan products to support their clients. All formulations can be used in a clinic setting, but are designed to benefit everyone.
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Ethically driven, charity-owned
Every purchase channels money to support health and wellbeing projects across the UK
Practitioner recommended
For over 35 years, our community of 6,000+ practitioners have used Cytoplan products to support their clients
Independently tested & UK made
From our manufacturing facility in Worcester, we operate to the highest food quality standards
Bio-Effective® supplements
Our Bio-Effective® formulas are optimally absorbed and recognised by your body
FAQ’s
What are psyllium husk capsules made from?
Our capsules contain purified psyllium husk sourced from Plantago ovata seed coatings. They are cleaned to 99.9% purity and processed without any solvents
What does psyllium husk do?
Psyllium husk is a type of soluble dietary fibre. When taken with water, it forms a gel-like substance. Dietary fibre helps to regulate bowel movements and maintain gut health.
How much fibre do I need daily?
The UK government recommends around 30g of dietary fibre per day.
How do I take psyllium husk?
Take each 2 capsule dose with 200–250ml of water. Psyllium husk expands into a gel-like substance in the gut, so it requires adequate water to move safely through your digestive tract.
