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120 capsules
High quality psyllium husk capsules providing a natural source of dietary fibre to support gut health and regularity.
Gentle form of dietary fibre, important for healthy digestion and regularity.
Each capsule contains high quality psyllium husk in an easy-to-take form.
Cleaned to 99.9% purity, dry processed and contains no solvents
High quality psyllium husk providing a natural source of dietary fibre to support gut health and regularity. Derived from the seed husks of Plantago ovata, our psyliium husk capsules are specially processed to ensure 99.9% purity using a dry, non-solvent method ensuring a high level of quality.
Psyllium husks are a rich form of dietary fibre, which is crucial for maintaining healthy digestion and bowel regularity. As they pass through the digestive tract, the husks absorb water and turn into a gel that expands, helping to support movement smoothly through the digestive tract.
Government guidelines recommend a daily intake of around 30g of fibre, yet most of us fall short of this. Supplementing with psyllium husk is an easy and effective way to help reach recommendations.
It is essential to drink adequate water when supplementing with psyllium fibre to support its swelling and movement through the digestive tract. For each two capsules, consume 200 to 250ml of water at the same time.
1-4 capsules daily with a large glass of water as a food supplement, or as directed by a practitioner.
| Active Nutrient | Strength | %NRV* |
| Psyllium husk | 700 mg | * |
|
+NRV = Nutritional Reference Value * Indicates no NRV |
||
Psyllium husk powder, plant cellulose (capsule shell).
Vegetarians, vegans and for people with Candida and yeast sensitivities.
None.
plant cellulose (capsule shell)
GMO, wheat, soy, dairy, added sugar, flavourings and colourings.
Keep cool, dry & out of direct sunlight.
Expert advice from our team of Nutritional Therapists
Our experienced Nutrition team support thousands of customers every year through free impartial advice
Our capsules contain purified psyllium husk sourced from Plantago ovata seed coatings. They are cleaned to 99.9% purity and processed without any solvents
Psyllium husk is a type of soluble dietary fibre. When taken with water, it forms a gel-like substance. Dietary fibre helps to regulate bowel movements and maintain gut health.
The UK government recommends around 30g of dietary fibre per day.
Take each 2 capsule dose with 200–250ml of water. Psyllium husk expands into a gel-like substance in the gut, so it requires adequate water to move safely through your digestive tract.