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60 capsules
A complete multivitamin and mineral formulated especially for teenagers, with bio-effective nutrient forms, essential iron, and a blend of phytonutrients to support health and wellbeing.
Packed with essential nutrients to support energy, cognition, immunity, growth and development.
Provides active forms of B vitamins, vitamin D3 and vitamin K as K2 (MK-7).
Includes gentle, easily absorbed and well-tolerated iron so important for growth, energy and cognition.
Fruit and vegetable blend provides additional phytonutrients from broccoli, carrot, spirulina, acerola and acai berry.
A complete multivitamin and mineral formulated especially for the unique needs of teenagers, featuring bio-effective nutrient forms, essential iron and a blend of phytonutrients to support optimal health and wellbeing. Packed with essential vitamins and minerals, this formulation is ideal for active, busy teenagers to help support growth and development and to safeguard against shortfalls.
Gentle iron - This advanced formula includes gentle, easily absorbed iron to support energy production, cognitive development and the increased demands of growth during the teenage years.
Bio-effective nutrient forms - The active forms of folic acid and vitamin B12 are included, as well at the active form of vitamin B6.
Wholefood nutrients - fruit and vegetable blend provides additional phytonutrients, often missing from the diet's of teenagers, from broccoli, carrot, spirulina, acerola and acai berry, contributing to the vital '5 a day'.
1 capsule daily
| Active Nutrient | Strength | %NRV* |
| Beta Carotene | 1.5mg | * |
| Vitamin D3 | 20µg | 400 |
| Vitamin E | 22.345i.u /15mg α-TE | 125 |
| Vitamin C | 100mg | 125 |
| Thiamin (B1) | 10mg | 909 |
| Riboflavin (B2) | 10mg | 714 |
| Niacin (B3) | 8mg | 50 |
| Pantothenic acid (B5) | 25mg | 417 |
| Vitamin B6 (as P5P) | 5mg | 357 |
| Folic Acid (as 5-Methyltetrahydrofolic Acid) | 100 µg | 50 |
| Vitamin B12 (as methylcobalamin) | 65 µg | 2600 |
| Biotin | 7.5µg | 14 |
| Vitamin K2 (MK-7) | 30µg | 41 |
| Iron | 5mg | 36 | Magnesium | 15mg | 4 |
| Zinc | 5mg | 50 |
| Iodine | 75 µg | 50 |
| Boron | 0.25mg | * |
| Copper | 0.5mg | 50 |
| Manganese | 0.5mg | 25 |
| Selenium | 75µg | 136 |
| Chromium | 80µg | 200 |
| Molybdenum | 10µg | 20 |
|
+NRV = Nutritional Reference Value * Indicates no NRV |
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Broccoli powder ( Brassica oleracea ) calcium ascorbate (providing vitamin c ), magnesium (from citrate),chromium (from yeast),Vitamin B5 (as calcium D-pantothenate),iron (as ferrous citrate),vitamin E (as D-alpha tocopherol succinate), bamboo extract (Bambusa vulgaris), spirulina powder ( Arthrospira platensis ),carrot powder ( Daucus carota (,zinc (from citrate),selenium (from yeast),kelp extract ( Laminaria japonica) providing iodine, vitamin B1 (as thiamin Hcl),vitamin B2 (as riboflavin), vitamin B3 (as nicotinamide), vegan D3 (cholecalciferol) preparation (mct oil,arabic gum,maltodextrin,ascorbic acid,d-alpha tocopherol) beta carotene ( Daucus carota),vitamin B6 (as P5P),acai berry (Euterpe oleracea),acerola cherry extract (Malpighia emarginata), copper (as glycinate),vitamin K2 (MK-7),boron (as dIsodium tetraborate),manganese (as citrate),folic acid (as L-5-methyltetrahydrofolate calcium),Vitamin B12 (as methylcobalamin),molybdenum (as sodium molybdate), biotin, Plant cellulose (capsule shell)
Vegans & vegetarians and Teenagers.
None
Plant cellulose (capsule shell).mct oil, Arabic gum, maltodextrin, ascorbic acid, d-alpha tocopherol.
Wheat, soy, dairy, added sugar, colourings and flavourings
Store in a cool, dry place
Expert advice from our team of Nutritional Therapists
Our experienced Nutrition team support thousands of customers every year through free impartial advice
During the teenage years, the body experiences rapid growth, development and hormonal changes, which increase nutritional needs. A multivitamin for teens provides essential vitamins and minerals to support all aspects of health including growth, energy, focus and immune health.
Even with a healthy diet, it can be challenging to meet optimal nutrient levels each day, particularly during the teenage years which experience rapid growth and development. A multivitamin can help to safeguard against any shortfalls
Teen Multi provides the methylated forms of folic acid and vitamin B12 (methylfolate and methylcobalamin respectively) as well as the active form of vitamin B6 (P5P). Vitamin K is included as K2; we use MK-7 (menaquinone) the most bio-effective form. We also include vitamin D3, which is the active form of vitamin D. Provides iron in the form of ferrous citrate, which is a gentle and well-tolerated form. Teen Multi also includes a fruit and vegetable blend providing additional phytonutrients from broccoli, carrot, spirulina, acerola and acai berry.