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Wholefood Iron

Wholefood Iron

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Wholefood Iron

This is a gentle non-constipating and bioeffective bound form of iron that follows food metabolic pathways and is contained in an easy-to-take capsule. Wholefood Iron is made from hydroponically-grown brassica (a member of the broccoli family) and is suitable for vegans.
Size: 60 Capsules
Product Code: 3312

In stock


Free delivery on UK orders over £25. All prices shown inclusive of VAT, except where stated. Place order before 12pm and we will despatch your order the same day.

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The major function of iron is to combine with protein and copper in making haemoglobin. Iron provides numerous beneficial roles in maintaining wellbeing including enhancing theimmune system, energy production, growth in children and resistance to stress and disease.

  • Cytoplan Wholefood Iron supplement is made from a species of brassica (the broccoli family) that has been hydroponically grown
  • Iron is the most abundant mineral in the blood.
  • Iron is also involved in respiration as it carries oxygen to all the body cells and is essential for the oxidation of fatty acids
  • Iron is found in the brain as a co-factor in the synthesis of serotonin and noradrenalin, which are known to regulate behaviour
  • Pregnancy, menstruation and blood loss from injury will remove stores of iron
  • Easy-to-swallow capsules

Iron provides a role in:

  • Formation of red blood cells and haemoglobin
  • Iron can contribute to the reduction of tiredness and fatigue
  • Iron contributes to normal oxygen transport in the body
  • Contribution to normal energy yielding metabolism
  • Contributes to normal function of the immune system
  • Contributes to normal cognitive function
  • Contributes to normal cell division

Wholefood Iron1 capsule will provide on average

Active Nutrient Strength %NRV*
Iron 5.0mg 36

+NRV = Nutritional Reference Value
* Indicates no NRV


Hydroponically-grown crucifeous vegetable (Brassica Juncea) providing Iron, capsule shell (Vegetable Cellulose).

Suggested Intake:

1-3 capsules daily, or take as directed by a practitioner.

Suitable for:

Vegetarians and vegans and for people with Candida and yeast sensitivities.


It is not recommended that men and post-menopausal women supplement with iron unless recommended to do so by a doctor or practitioner. Iron, if taken in excess, may be harmful to very young children.

Non-Active Ingredients:

Vegetable cellulose (capsule shell).

Non GM & Free From:

Dairy, yeast; wheat; starch, gluten; soy; added sugars, colourings, flavourings & preservatives.


Keep cool, dry & out of direct sunlight.

  • 21-Sep-2017

    Very good. So far I have been feeling better than with other forms of iron.
  • 16-Sep-2017

    Really works without any of the tummy side effects of normal iron supplements. I had iron deficiency anaemia and after a hospital infusion this supplement is helping me to stay on track.

    Our Response:

    Hi - you are right ... this iron product is very gentle whilst being very effective. Glad  it helps-
  • 06-May-2017

    Great product, easy to digest
  • 24-Feb-2017

    Received all the suplimets I needed without any side effects like I would if I would have taken the traditional pharmaceutical iron medicine. Easy to swallow

    Our Response:

    Hi - this   product is  a gentle, non-constipating and very effective form of iron that follows food metabolic pathways, allowing the body to take full benefit. Very pleased to hear you have found it beneficial and easy to take.

    Best wishes-
  • 28-Dec-2016

  • 17-Dec-2016

    Ideal as can be taken twice a day.
  • 16-Dec-2016

  • 16-Dec-2016

    Perfect . It's the only iron that I can take . No side effects just feeling good .
  • 09-Nov-2016

    I am severely anaemic so finding high dose iron supplements which do not have any health side effects (e.g. constipation, migraines) is a big tick for me. Something I have been trying to find for years!
  • 02-Nov-2016

    Easy to absorb
  • 22-Oct-2016

    I have to say that all products I tried are very good
  • 30-Sep-2016

  • 29-Sep-2016

    As Above
  • 01-Jul-2016

    Best there is.
  • 29-Apr-2016

  • 04-Apr-2016

    Product seems good. No side effects.
  • 11-Feb-2016

  • 08-Feb-2016

    good vegan product
  • 26-Jan-2016

  • 09-Jan-2016

    eems to work well
  • 02-Jan-2016

  • 21-Dec-2015

    As Above
  • 24-Nov-2015

    As Above
  • 22-Oct-2015

    As Above
  • 02-Oct-2015

    My teenage daughter can get tired, but definitely feels she has more energy when she takes Cytoplan Iron.
  • 16-Sep-2015

  • 06-Aug-2015

    As Above
  • 09-Jun-2015

  • 27-Apr-2015

  • 02-Apr-2015

    The best absorbing form of Iron I found and tried... even small dose of 5mg few times daily makes a big difference in anaemics.
  • 27-Mar-2015

    The only iron supplement I have ever taken that doesn't cause constipation. Very effective way to boost iron levels and relieve symptoms associated with iron deficiency.
  • 19-Feb-2015

  • 17-Feb-2015

    As Above
  • 14-Feb-2015

    The only iron supplement I've ever tried that doesn't cause constipation.
  • 13-Dec-2014

    Excellent product, well absorbed and easy on the system.
  • 19-Nov-2014

    Good so far. Seems to cause less side effects than other iron tablets.
  • 09-Nov-2014

    The iron tablets are very good and are helping me a lot.
  • 07-Nov-2014

  • 03-Nov-2014

    Highly absorbable supplement, no adverse effects to digestion reported.
  • 13-Sep-2014

  • 08-Sep-2014

    Absolutely NO side effects from this lovely product!
  • 22-Aug-2014

  • 08-Mar-2014

    Too early to say
  • 13-Nov-2013

  • 27-Oct-2013

    Too soon yet to really know if it has made an improvement but am hopeful.
  • 19-Aug-2013

  • 31-Jul-2013

    As Above
  • 15-Jul-2013

    Good for me!
  • 21-Apr-2013

    reasonably priced
  • 16-Apr-2013

  • Show all reviews

    For UK-delivered orders that are under £25.00, we charge a nominal postage and packing fee of £1.95. UK orders above £25.00 are DELIVERED FREE OF CHARGE. 

    Dependent on weight, your order will either be sent by First Class post (Royal Mail) or via our nominated courier. A signature is required on receipt of the goods if delivered by our courier. 

    Please check all requirements (import taxes, customs regulations etc) regarding deliveries to countries outside the UK. Cytoplan Ltd cannot be held responsible for parcels that do not comply with the import regulations of the desination country.

    We cannot guarantee next day delivery, although you should receive your order within 2-3 working days. 

    If you have not received your order within 5 working days, please contact our Customer Services department.

    1. You can email our Customer Service department via our contact form here. 
    2. You can telephone on +44(0)1684 310099 
    3. You can write to us at Cytoplan Ltd, Unit 8 Hanley Workshops, Hanley Road, Hanley Swan, Worcester. Worcestershire.WR8 0DX


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