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Gluten Free Secrets: Book

Gluten Free Secrets: Book

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Gluten Free Secrets: Book

In the book Gluten Free Secrets you''ll find all the tools you need for a gluten free life. The book offers background information as well as practical advice on how to manage a gluten free lifestyle. Gluten Free Secrets boasts a wide range of wonderful gluten free recipes for great bread, wraps and cakes as well as lunch and dinner dishes.
Price:
£4.90
Product Code: B007

In stock

Reviews:
(8)

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FREE UK DELIVERY ON ALL ORDERS OVER £25

In the book Gluten Free Secrets you’ll find all the tools you need for a gluten free life. The book offers background information as well as practical advice on how to manage a gluten free lifestyle.

  • Gluten Free Secrets boasts a wide range of wonderful gluten free recipes for great bread, wraps and cakes as well as lunch and dinner dishes. The majority of the recipes are also without dairy, sugar and yeast. The few recipes that include these ingredients all suggest alternatives.
  • The author of the book is Anette Harbech Olesen who has studied diet and nutrition in Denmark as well as the USA. She blogs about food and health issues and has published a number of books in Danish on subjects such as healthy fats, cancer and food. Gluten-Free Secrets is Anettes ninth book and her first in English.
  • The book is co-authored by Lone Bendtsen who has been baking gluten-free bread professionally for years and is currently managing an organic bakery in Denmark. “In this book, you’ll therefore find my best recipes and tips for a gluten-free lifestyle but also some brief background notes and facts on how large an impact gluten may have on our digestive balance and health. Most recipes in this book are without yeast, cow's milk, dairy products and sugar.
  • There are a few exceptions to the rule, however, in cases when the final result is improved by adding a little butter or cultured dairy products. In these recipes, we've always included suggestions for alternative ingredients. In the back of the book, you will also find recipes for egg substitute and homemade almond milk." Anette Harbech Olesen

Gluten Free Secrets: Book

Active Nutrient Strength %NRV*

+NRV = Nutritional Reference Value
* Indicates no NRV

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Keep all supplements out of sight and reach of young children. Do not exceed stated recommended intake. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Adverse reactions to supplements are rare, but If you experience an adverse reaction stop taking the product and contact your practitioner or one of our nutritional therapists. Sometimes a supplement will suit one person but not another.

  • 01-Aug-2018


    Very useful recipes but I had one or two questions regarding the ingredients and when I looked at the author’s website there was no English translation so I was unable to get any further information.
  • 06-Jul-2018


    I only got the book to get to the free p&p (I think) and it really surprised me. So much better than I thought. Love it.
  • 19-May-2018


    Seems good. Tried one recipe so far.

    Nicely presented book.
  • 30-Mar-2018


    This is one of the best GF (mostly bread/rolls) books I've come across - well illustrated and well presented and some lovely recipes
  • 28-Aug-2016


    Very interesting with facts/suggestions I hadnt heard of before
  • 11-Apr-2016


    Very satisfied with prompt delivery, the packaging and quality of the products.
  • 15-Mar-2015


    brilliant book
    full of fantastic recipes
  • 12-Nov-2014


    Very dissapointed with the content, very light on recepies

    Our Response:

    If you would like a refund for the book, of course we can do that for you. I am so sorry you are not happy with it, everyone else so far has been full of praise for the content. All of us here have tried some of the recipes which appear delicious. In my (humble) opinion it is one of the most colourful,...
    Read More
  • Show all reviews

    For UK-delivered orders that are under £25.00, we charge a nominal postage and packing fee of £1.95. UK orders above £25.00 are DELIVERED FREE OF CHARGE. 

    Dependent on weight, your order will either be sent by First Class post (Royal Mail) or via our nominated courier. A signature is required on receipt of the goods if delivered by our courier. 

    Please check all requirements (import taxes, customs regulations etc) regarding deliveries to countries outside the UK. Cytoplan Ltd cannot be held responsible for parcels that do not comply with the import regulations of the desination country.

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    If you have not received your order within 5 working days, please contact our Customer Services department.


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