Gluten Free Secrets: Book

£12.99

In the book Gluten Free Secrets you will find all the tools you need for a gluten free life. The book offers background information as well as practical advice on how to manage a gluten free lifestyle. Gluten Free Secrets includes a wide range of wonderful gluten free recipes for great bread, wraps and cakes, as well as lunch and dinner dishes.

Description

In the book Gluten Free Secrets you’ll find all the tools you need for a gluten free life. The book offers background information as well as practical advice on how to manage a gluten free lifestyle.

  • Gluten Free Secrets boasts a wide range of wonderful gluten free recipes for great bread, wraps and cakes, as well as lunch and dinner dishes. The majority of the recipes are also without dairy, sugar and yeast. The few recipes that include these ingredients all suggest alternatives
  • The author of the book is Anette Harbech Olesen who has studied diet and nutrition in Denmark as well as the USA. She blogs about food and health issues and has published a number of books in Danish on subjects such as healthy fats and food. Gluten-Free Secrets is Anette’s ninth book and her first in English
  • The book is co-authored by Lone Bendtsen who has been baking gluten-free bread professionally for years and is currently managing an organic bakery in Denmark.“In this book, you’ll therefore find my best recipes and tips for a gluten-free lifestyle but also some brief background notes and facts on how large an impact gluten may have on our digestive balance and health. Most recipes in this book are without yeast, cow's milk, dairy products and sugar.There are a few exceptions to the rule, however, in cases when the final result is improved by adding a little butter or cultured dairy products. In these recipes, we've always included suggestions for alternative ingredients. In the back of the book, you will also find recipes for egg substitute and homemade almond milk." Anette Harbech Olesen
Nutritional Information
Gluten Free Secrets: Book
Active Nutrient Strength %NRV*
+NRV = Nutritional Reference Value
* Indicates no NRV
Ingredients

Suitable for:

Contraindications:

Non-Active Ingredients:

Non GM & Free From:

Storage:

Inspired by nature, backed by science, loved by you

Excellent

4.4 based on 10 verified reviews.

feefo logo yellow

Expert advice from our team of Nutritional Therapists

Our experienced Nutrition team support thousands of customers every year through free impartial advice

mc_vrt_rgb_pos image/svg+xml
Gluten Free Secrets: Book
Gluten Free Secrets: Book
© Copyright Cytoplan Ltd - (Company Reg No: 01493205)   Sitemap