Health Creation: Plant Power
Plant Power contains high levels of carotenoids and flavonoids which are found in fruit, vegetables and some other foods. Carotenoids are fat-soluble brightly coloured yellow, red and orange pigments. Flavonoids are a variety of colours, e.g. blue, purple and green. Most flavonoids are water soluble. Flavonoids serve as protective nutrients in plant tissue and protect the plant, especially its DNA, against external threat.