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Healthy eating for children: overcoming barriers to unhealthy diets
We all want our children to eat healthily but the reality is that there are often multiple barriers…
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Sugar intake in Children - more than just a weight issue
Sugar intake, particularly in children, is a hot topic in the media these days. However government…
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Is vitamin D really necessary for kids?
The UK department of health recommend that all children aged 1-4 take a daily D3 supplement of 10mcg (400IU), and older children should consider supplementing with vitamin D over autumn and winter when sunlight is limited.
