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Magnesium Citrate 500mg (80mg elemental)

Magnesium Citrate 500mg (80mg elemental)

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Magnesium Citrate 500mg (80mg elemental)

Magnesium Citrate is the best of the non-food forms of magnesium. As a citrate it is readily absorbed into the bloodstream via the citric acid cycle. Easy-to-take gluten free capsules which are suitable for vegetarians and vegans.
Size: 90 Capsules
Product Code: 2091

In stock


Free delivery on UK orders over £25. All prices shown inclusive of VAT, except where stated. Place order before 12pm and we will despatch your order the same day.

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Magnesium Citrate is the best of the non-food forms of magnesium. As a citrate, it is readily absorbed into the bloodstream via the citric acid cycle. Cytoplan Magnesium Citrate Tablets come in easy-to-take gluten free capsules which are suitable for vegetarians and vegans.

  • Cytoplan Magnesium Citrate supplement yields 80mg of elemental Magnesium in each easy-to-swallow capsule
  • The Magnesium Citrate capsules are gluten free
  • Magnesium is an essential mineral - nearly 70% of the body’s supply is located in the bones - magnesium aids in bone growth and is necessary for the proper functioning of muscles
  • Magnesium is involved in many essential metabolic processes including the release of energy from glucose and normal nerve function
  • Magnesium activates enzymes necessary for the metabolism of carbohydrates and amino acids. It also helps promote the absorption and metabolism of other minerals and vitamins
  • Magnesium is easily depleted from our diet by food processing, cooking and food refining techniques

Magnesium provides a role in:

  • Magnesium can contribute to a reduction of tiredness and fatigue
  • Contributes to normal psychological functions
  • Contributes to electrolyte balance
  • Contributes to the maintenance of normal bone/teeth
  • Magnesium Contributes to normal energy-yielding metabolism
  • Contributes to normal muscle function including the heart muscle
  • Contributes to normal nerve function
  • Contributes to normal protein synthesis
  • Contributes to normal cell division

Magnesium Citrate 500mg (80mg elemental)1 capsule will provide on average

Active Nutrient Strength %NRV*
Magnesium 80mg 21

+NRV = Nutritional Reference Value
* Indicates no NRV


Magnesium citrate, capsule: (Vegetable Cellulose); microcrystalline cellulose

Suggested Intake:

1-2 Magnesium Citrate capsules daily, or take as directed by a practitioner. it is best taken with food.

Suitable for:

Vegetarians, vegans and for people with Candida and yeast sensitivities.



Non-Active Ingredients:

Vegetable cellulose (capsule shell), microcrystalline cellulose; hydrated magnesium silicate.

Non GM & Free From:

Wheat; yeast, starch, gluten; dairy; added sugars, colourings, flavourings & preservatives.


Keep cool, dry & out of direct sunlight.

Keep all supplements out of sight and reach of young children. Do not exceed stated recommended intake. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Adverse reactions to supplements are rare, but If you experience an adverse reaction stop taking the product and contact your practitioner or one of our nutritional therapists. Sometimes a supplement will suit one person but not another.

  • 16-Feb-2018

    As far as I am aware it is fine.
  • 10-Feb-2018

    Natural plant based product
  • 07-Feb-2018

    Helps with headaches and cramp. Great
  • 19-Jan-2018

    Good size capsule. These have definitely made a difference to my fiddigty legs in the evenings. Also I do sleep better.
    Additionally my bowels movements are a lot more regular .
    I notice a difference if I don't take 2 an hour before bed.

    Our Response:

    Pleased this product is helping!

    best wishes-
  • 16-Jan-2018

    Excellent product, recommended by my nutritionist
  • 04-Jan-2018

    Used them for years as best absorbed form of magnesium
  • 31-Dec-2017

    Good product, quick service
  • 30-Dec-2017

    Waiting for results as only been on a short time
  • 20-Dec-2017

    Good Quality Magnesium, Would Purchase Again.
  • 16-Dec-2017

    They seem to make me less tired
  • 02-Dec-2017

    Not quite as good as the threonate but effective!
  • 29-Nov-2017

    still trying these, a bit too soon for a full report but initial impressions are that these are doing the job nicely
  • 24-Nov-2017

    Seems to help alleviate the "Restless Legs Syndrome"

    Our Response:

    Hi -  magnesium citrate is often very helpful with restless legs syndrome, as well as muscle cramps - delighted to hear it really helps you.

    Best wishes-
  • 22-Nov-2017

    Capsules exactly what I want.
  • 18-Nov-2017

    Excellent product. Will buy from them again.
  • 10-Nov-2017

    An excellent quick service
  • 09-Nov-2017

    Great product thank you
  • 06-Nov-2017

    Recommendation from my nutritionist, has been a great help with my symptoms.
  • 05-Nov-2017

    Ordered and delivered within 2 days
  • 04-Nov-2017

    I like this form of magnesium
  • 01-Nov-2017

    I have used Magnesium Citrate for over a year. I like the quality of Cytoplan's products. Magnesium Threonate is another great product. These two forms of Magnesium go great together. The first product for relaxing leg muscles at night and the second product for getting magnesium to the brain.
  • 26-Oct-2017

    Great quality, i have been taking the food state Mg but it's a bit out of my price range to buy regularly, so i switched to the citrate. I haven't noticed any difference in effectiveness at all and they frequently have offers which make these ones super affordable.

    Our Response:

    Hi - thanks for your comments -

    Best wishes-
  • 19-Oct-2017

    It helps me sleep and this is priceless!

    Our Response:

  • 30-Sep-2017

    Works well. Taken regularly to stop night cramps

    Our Response:

    Yes - this is a really effective way to reduce muscle cramps at night :)
  • 29-Sep-2017

    Has helped my digestive issues
  • 28-Sep-2017

    I wanted Mg citrate in a modularity I could split between morning and evening doses. This is it.

    Our Response:

    Hi -  pleased this works well for you!

    best wishes-
  • 20-Sep-2017

    Magnesium Citrate is better than Oxide. The capsules are easy to swallow.
  • 09-Sep-2017

    always a firm favourite and very effective
  • 09-Sep-2017

    I was recommended Magnesium to relieve cramp and since then I have been told it helps with sleep and general joint and muscle health.
  • 09-Sep-2017

    Fast acting, easily absorbed. Highly recommended
  • 03-Sep-2017

    Forget anti depressants, try these instead!
  • 30-Aug-2017

    Started taking them to help with slow digestion and they do help. I have also found that taking two in the morning gives me a good night's sleep. If I take in the evening I'm groggy the next day.
  • 24-Aug-2017

    Very good, as all of cytoplan products. I also have a very good nutritionist
  • 23-Aug-2017

    Having read the need for magnesium I am happy to take this and I trust cyctoplan.
  • 22-Aug-2017

    The three for two offer makes this a good value product.
  • 16-Aug-2017

    Good value, seems quality product, high strength magnesium
  • 09-Aug-2017

    Only used them for a short while but I am already noticing a difference.

    Our Response:

    Hi - yes, this product works very quickly and effectively - a very popular product!
    Best wishes-
  • 04-Aug-2017

    Good as sleeping aid, easy to take
  • 02-Aug-2017

    Love this magnesium. Tried others but this is the best so far.

    Our Response:

    Hi - its one of my favourites! Particularly good for helping with cramps and also helping with getting to sleep.

    Magnesium is a very valuable mineral and frequently missing in  required levels in our diets. For more practical and helpful info, check out our blog via our website and search on...
    Read More
  • 02-Aug-2017

    Good value mineral supplement
  • 01-Aug-2017

    Since using this, my stomach problems have vastly improved.

    Our Response:

    Hi - good to hear  of your improvement!
    best wishes-
  • 31-Jul-2017

    Hard to say how good or bad really. I am not an expert
  • 30-Jul-2017

    A staple in my diet and would recommend this product and company
  • 28-Jul-2017

    Effective at helping with headaches.

    Our Response:

    Hi -  magnesium is such a valuable product - and magnesium citrate is also great for helping with muscle cramps.
    Pleased to hear  it is helping you.

    best  wishes-
  • 27-Jul-2017

    Consistent quality and as always good customer service.
  • 15-Jul-2017

    Seem to be working well and I have benefitted from them
  • 14-Jul-2017

    Great product magnesium is so important and really makes a difference for me
  • 22-Jun-2017

    Recommended. Good high quality goods.
  • 16-Jun-2017

    This supplement really works, sleeping a lot better and well worth the money!
  • 16-Jun-2017

    Perfect. Do what they say on the bottle. Really help me out. I always recommend these to people. :-)
  • Show all reviews

    For UK-delivered orders that are under £25.00, we charge a nominal postage and packing fee of £1.95. UK orders above £25.00 are DELIVERED FREE OF CHARGE. 

    Dependent on weight, your order will either be sent by First Class post (Royal Mail) or via our nominated courier. A signature is required on receipt of the goods if delivered by our courier. 

    Please check all requirements (import taxes, customs regulations etc) regarding deliveries to countries outside the UK. Cytoplan Ltd cannot be held responsible for parcels that do not comply with the import regulations of the desination country.

    We cannot guarantee next day delivery, although you should receive your order within 2-3 working days. 

    If you have not received your order within 5 working days, please contact our Customer Services department.

    1. You can email our Customer Service department via our contact form here. 
    2. You can telephone on +44(0)1684 310099 
    3. You can write to us at Cytoplan Ltd, Unit 8 Hanley Workshops, Hanley Road, Hanley Swan, Worcester. Worcestershire.WR8 0DX


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