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Foundation Formula 1

Foundation Formula 1

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Foundation Formula 1

A superb improved two-a-day Food State multivitamin and mineral formula - ideally suited to youngsters and menstruating women. It has optimal levels of antioxidant minerals plus B vitamins, vitamin C, vitamin D, vitamin E, and 1-3,1-6 Beta Glucan for additional support.
Size: 120 Tablets
Product Code: 4107

In stock


Free delivery on UK orders over £25. All prices shown inclusive of VAT, except where stated. Place order before 12pm and we will despatch your order the same day.

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Ideally suited to youngsters and menstruating women: A superb, two-a-day Food State™ multivitamin and mineral formula.

  • This supplement includes B vitaminsvitamin C, vitamin D, vitamin E and vitamin K - all these nutrients are at excellent levels and take into account recent research data attesting to the benefits from elevated levels of nutrients such as vitamin D
  • Foundation Formula 1 also has good levels of antioxidant trace minerals selenium, zinc as well as chromium. It includes iron at 7mg per 2 tablet dose
  • It also includes the trace minerals iodine, boron copper, manganese and molybdenum
  • 1-3, 1-6 beta glucans are included for enhanced immune support
  • Suitable for pregnant and breastfeeding women to support all stages of pregnancy and beyond. Alternatively see also our Pregna-Plan multivitamin and mineral, which has been specifically formulated for pregnancy and which has higher levels of certain nutrients
  • A Food State™ supplement providing nutrients in the same form as those in food. This supplement comprises a food base of inactive Lactobacillus bulgaricus, a native and friendly bacterial inhabitant of the human digestive tract

Foundation Formula 1, 2 tablets will provide on average

Active Nutrient Strength %NRV*
Beta Carotene 3.0mg *
Vitamin D3 20.0ug 400
Vitamin E 30.0mg 250
Vitamin C 100.0mg 125
Thiamin (B1) 7.5mg 682
Riboflavin (B2) 7.5mg 536
Niacin (B3) 16.0mg 100
Vitamin B6 (pyridoxal-5-phosphate) 7.5mg 536
Folic Acid as L-Methylfolate 400.0ug 200
Vitamin B12 as Methylcobalamin 60.0ug 2400
Biotin 125.0ug 250
Pantothenic acid 15.0mg 250
Vitamin K1 60.0ug 80
Iron 7.0mg 50
Magnesium 50.0mg 13
Zinc 7.0mg 70
Iodine 75.0ug 50
Boron 0.5mg *
Copper 1.0mg 100
Manganese 1.0mg 50
Selenium 150.0 273
GTF Chromium 80.0ug 200
Molybdenum 20.0ug 40
PABA 10.0mg *
Beta 1-3, 1-6 Glucan 100.0mg *

+NRV = Nutritional Reference Value
* Indicates no NRV


Inactivated Lactobacillus bulgaricus combined with: magnesium citrate, para amino benzoic acid (PABA), ferrous fumarate (providing iron), zinc citrate, copper sulphate, manganese chloride, chromium III chloride, potassium iodide (providing iodine), vitamin D3 (as cholecalciferol), and sodium molybdate (providing molybdenum); vitamin C combined in citrus pulp; vitamin E combined in vegetable oil; beta-carotene combined in carrot concentrate; mineral enhanced yeast providing selenium and boron; vitamin K1 combined in alfalfa concentrate; 1-3, 1-6 beta glucan (saccharomyces cerevisiae); pantothenic acid (as calcium pantothenate), vitamin B3 (as nicotinamide), vitamin B6 (as pyridoxal-5-phosphate), vitamin B1 (as thiamin hydrochloride), vitamin B2 (as riboflavin), folic acid (as L-methylfolate), biotin, vitamin B12 (as methylcobalamin), cellulose, sodium CMC, silicon dioxide, ascorybl palmitate, HPMC (tablet coating), glycerin, maltodextrin, starch, sucrose.

Suggested Intake:

2 tablets daily with food as a food supplement or as directed by a practitioner

Suitable for:

Vegetarians, vegans and for people with Candida and yeast sensitivities



Non-Active Ingredients:

Cellulose, sodium CMC, silicon dioxide, ascorybl palmitate, HPMC (tablet coating), glycerin, maltodextrin, starch, sucrose.

Non GM & Free From:

GMO, wheat, gluten,, soy, dairy, colourings & flavourings


Keep cool, dry & out of direct sunlight.

Keep all supplements out of sight and reach of young children. Do not exceed stated recommended intake. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Adverse reactions to supplements are rare, but If you experience an adverse reaction stop taking the product and contact your practitioner or one of our nutritional therapists. Sometimes a supplement will suit one person but not another.

  • 14-Aug-2019

    Brilliant products, feel amazing
  • 07-Jul-2019

    Cytoplan vitamins are food based not synthetic like you get from high street vitamin shops. the body absorbes these vitamins to give you maximum benefit. I was put onto these vitamins by a drug free health practitioner and have never looked back.
  • 09-May-2019

    Great product shame in plastic containers
  • 30-Mar-2019

    Because your service is excellent and I feel so much better since I started to take your vitamins
  • 22-Jan-2019

    I have been using your vitamins and many other products for about 30 years and would not change my supplier.
  • 16-Dec-2018

    Great quality and ingredient content
  • 15-Dec-2018

    Ever since starting to take these vitamins, which is a couple of years now I have not had any illnesses like colds. flu etc, and I am sure it's to do with these tablets boosting my immunity.
  • 09-Sep-2018

    Very good. If I run out I do feel the difference
  • 09-Aug-2018

    Really great, balance multi-vitamin/mineral - I like knowing that this product is Food State; I'm sure that makes it more tolerable to my system
  • 15-Jun-2018

    Good product. However capsules not tablets would be better (less non active ingredients)
  • 08-Jun-2018

    A fab multi vit with all the vitamins and minerals needed and works on a number of levels
  • 06-Apr-2018

    Gives all the required supplements in one easy tablet.
  • 23-Mar-2018

    Three of our family take each day just to keep diet balanced
  • 18-Feb-2018

    They help to stay healthy
  • 12-Jan-2018

    A good all round vitamin & mineral. I believe it has been instrumental in keeping me healthy this winter.
  • 11-Jan-2018

    I bought this for my daughter.she doesn’t like multivitamins.but eats this regularly and says it smell less bad than other vitamins.
    I can’t tell if it worked or not.
    It’s a bit expensive.

    Our Response:

    Hi - we would be happy to see if there is a more suitable multi for your daughter if that would help? You don't mention how old she is - but call us on 01684 310099 if we can help further.

    best wishes
  • 07-Jan-2018

    Easy to swallow good product
  • 23-Dec-2017

    Great product - simple, ethical and has made me feel much better since taking it
  • 22-Nov-2017

    Very expensive product ...
  • 22-Nov-2017

    For many years I would suffer from bronchitis at least three times a year but my homeopath said that it was because I had always been anemic and suggested Formula One. Since I started taking them regularly I have only on the very odd occasion had a slight chesty cough. No more bronchitis.

    Our Response:

    Hi - great comments - pleased our products  have helped!

    best wishes-
  • 11-Nov-2017

    My clients are pleased with them
  • 18-Oct-2017

    Very good overall multivitamin. I have seen an improvement in my health and that of my patients taking this.
  • 30-Sep-2017

    It really improves my life; thank you.
  • 20-Sep-2017

    I have given these vitamins to my very intelligent and so sceptical daughters aged 25 and 28 and they both report an improvement in their feeling of health and well being.
  • 06-Sep-2017

    Does the job and easy to take
  • 22-Jul-2017

    Since starting this product together with a couple of dietary changes recommended by our doctor I have seen a huge improvement in my teenage daughter's skin.

    Our Response:

    Hi - pleased to hear  of your feedback - it is a good multivitamin and mineral complex.
    Best wishes-
  • 12-Apr-2017

    The vitamins are great - it's hard to find good brands that are vegan and non-synthetic - and the range is fantastic!
  • 14-Mar-2017

    Good all round multi vitamin/mineral
  • 05-Mar-2017

    Again, these are really good! Good flavour and they seem to be working really well
  • 21-Feb-2017

    Feel great. I have energy. String nails
  • 03-Feb-2017

    Great product, definitely feel the all round benefits this supplement provides
  • 02-Feb-2017

    I have use Cytoplan products and find they work
  • 19-Jan-2017

  • 15-Jan-2017

    Recommended by my nutritionalist so assuming that the product is a quality one.
  • 04-Jan-2017

    Recommended by our nutritionalist and have had great results taking it after daughter was diagnosed with HSP
  • 30-Nov-2016

  • 25-Nov-2016

    Best multi vitamin I have found Take twice a day and you will stay in tip top health
  • 20-Nov-2016

    Used it for years
  • 20-Nov-2016

  • 14-Nov-2016

    As Above
  • 03-Nov-2016

    As Above
  • 03-Nov-2016

    As Above
  • 26-Oct-2016

    As Above
  • 23-Oct-2016

  • 16-Oct-2016

    As Above
  • 22-Sep-2016

    Best formula I've had.
  • 22-Sep-2016

  • 28-Aug-2016

    Since taking these tablets I noticed after approximately 5 days I felt less tired. Now I feel very well and would say I have benefited by taking these tablets.
  • 07-Aug-2016

    Sounds good, not been using v long yet so hopeful will help
  • 28-Jul-2016

    Again, a rare level of excellence.
  • 10-Jun-2016

    I feel the previous multi was better for me... cq10 multi .

    Our Response:


    Thank you for taking the time to give us feedback.
    The COQ10 is much higher in a number of ingredients plus it has COQ10 which some people find good for energy.

    Foundation formula is a really good all round multi and it has a good level of iron which the COQ10 does not. COQ10 is...
    Read More
  • 05-Jun-2016

  • Show all reviews

    For UK-delivered orders that are under £25.00, we charge a nominal postage and packing fee of £1.95. UK orders above £25.00 are DELIVERED FREE OF CHARGE. 

    Dependent on weight, your order will either be sent by First Class post (Royal Mail) or via our nominated courier. A signature is required on receipt of the goods if delivered by our courier. 

    Please check all requirements (import taxes, customs regulations etc) regarding deliveries to countries outside the UK. Cytoplan Ltd cannot be held responsible for parcels that do not comply with the import regulations of the desination country.

    We cannot guarantee next day delivery, although you should receive your order within 2-3 working days. 

    If you have not received your order within 5 working days, please contact our Customer Services department.

    1. You can email our Customer Service department via our contact form here. 
    2. You can telephone on +44(0)1684 310099 
    3. You can write to us at Cytoplan Ltd, Unit 8 Hanley Workshops, Hanley Road, Hanley Swan, Worcester. Worcestershire.WR8 0DX


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