- Article
Perimenopause rage: Triumph over turmoil
Hormonal changes in perimenopause can trigger one of its most common symptoms and one that can…
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- Article
- Practitioner
Phytoestrogens - what are they and can they help perimenopause?
The perimenopause is a time of changing and fluctuating hormone levels which can cause a wide range…
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- Article
Shatavari, Sage & Maca: 3 Herbal Remedies for Perimenopause
Perimenopause or the ‘menopause transition’ is a time when the reproductive system naturally slows…
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What's the difference between perimenopause and menopause?
Perimenopause is the transition period, often lasting several years, when hormones start to fluctuate before periods stop. Menopause itself is marked as 12 months without a period.
