5-HTP Plus

Feefo Product Rating 4.7 out of 5 with 129 reviews
£17.82 Special Price £19.80 RRP
Size:

60 capsules

Our bioeffective 5-HTP Plus supplement contains 5-HTP from Griffonia seed extract, alongside magnesium and vitamin B6 to improve the conversion of 5-HTP to serotonin, as well as support normal nervous system function. 

5-Hydroxytryptophan (5-HTP) is a naturally-occurring amino acid which supports the body’s production of serotonin; an important neurotransmitter that helps to relay messages from one area of the brain to another. Serotonin is often referred to as the “feel good” hormone.

Our capsules are suitable for vegetarians and vegans. 

Product Code
2187
  • Bioeffective 5-HTP supplement 
  • With vitamin B6 and magnesium, which are necessary for the conversion of 5-HTP to the neurotransmitter serotonin 
  • Magnesium and vitamin B6 also help to support normal nervous system function 
  • In capsule form 
  • Suitable for vegetarians and vegans 
  • Do not take alongside SSRI medication

About our 5-HTP supplement 

Our natural food supplement contains 5-HTP from the shrub Griffonia. 5-HTP is aprecursor to serotonin, which is often referred to as the “feel good” hormone. Our supplement also contains additional nutrients magnesium and vitamin B6 which are necessary to support the conversion of 5-HTP to serotonin.  

Magnesium is involved in many essential metabolic processes and contributes to the reduction of tiredness and fatigue, normal psychological function, normal energy-yielding metabolism and the normal functioning of the nervous system. 

Vitamin B6 contributes to the normal function of the nervous system, psychological function, the regulation of hormonal activity and the reduction of tiredness and fatigue 

What are the benefits of 5-HTP?

5HTP can help to increase levels of serotonin, our 'happy neurotransmitter’ to support mood and feelings of well-being. 5HTP is a precursor to serotonin and melatonin. Melatonin is our sleep hormone and so supplementing 5HTP may help initiate sleep and improve sleep quality.  

As a neurotransmitter, serotonin helps to relay messages from one area of the brain to another. It is believed to influence a variety of psychological and body functions including mood, digestion, physical health, sleep quality and even wound healing.  

Is 5-HTP safe?

5HTP is related to serotonin, a neurotransmitter which affects mood and sleep. It is not recommended for children, during pregnancy or breastfeeding, or when taking SSRI and certain other medications. It may also not be suitable for certain health conditions. Talk to your GP or practitioner, or speak to one of our Nutritional Therapists to make sure that 5HTP is right for you.  

Recommended dosage of 5-HTP Plus 

One capsule of 5-HTP Plus contains 50mg of 5-HTP, 50mg of magnesium and 5mg of Vitamin B6 as Pyridoxal-5-Phosphate (P5P). 

We recommend taking 1-2 capsules daily, preferably before bedtime with a carbohydrate snack.  

Do not take alongside SSRI medication. 

5-HTP Plus - 1 capsule will provide on average:
Active Nutrient Strength %NRV*
Vitamin B6 as Pyridoxal-5-Phosphate 5mg 357
Magnesium 50mg 13
5-Hydroxytryptophan (5-HTP) 50mg *
+NRV = Nutritional Reference Value
* Indicates no NRV
Ingredients:

Magnesium citrate, Griffonia seed extract providing 5-HTP, vitamin B6 (as pyridoxal-5-phosphate), microcrystalline cellulose, ascorbyl palmitate, hydroxypropyl methylcellulose (capsule shell).

Suggested Intake:

1-2 capsules daily preferably before bedtime with a carbohydrate snack, or as directed by a practitioner.

Suitable for:

Vegetarians, vegans and for people with Candida and yeast sensitivities.

Contraindications:

This product is not suitable for pregnant or lactating women, or those taking appetite suppressants containing fenfluramine. Do not take alongside SSRI anti-depressant medication.

Non-Active Ingredients:

Microcrystalline cellulose, ascorbyl palmitate, hydroxypropyl methylcellulose (capsule shell).

Non GM & Free From:

GMO, wheat, soy, dairy, added sugar, flavourings & colourings.

Storage:

Keep cool, dry & out of direct sunlight.

For UK-delivered orders that are under £25.00, we charge a nominal postage and packing fee of £4.50. UK orders of £25.00 and over are DELIVERED FREE OF CHARGE. 

Dependent on weight, your order will either be sent by Royal Mail tracked service or via our nominated courier. A signature is required on receipt of the goods if delivered by our courier. 

Please check all requirements (import taxes, customs regulations etc) regarding deliveries to countries outside the UK. Cytoplan Ltd cannot be held responsible for parcels that do not comply with the import regulations of the destination country.

We cannot guarantee next day delivery, although you should receive your order within 2-3 working days. 

If you have not received your order within 5 working days, please contact our Customer Services department.


1. You can email our Customer Service department via our contact form here
2. You can telephone on +44(0)1684 310099 
3. You can write to us at Cytoplan Ltd,Unit 98B, Blackpole Trading Estate West, Worcester, Worcestershire, WR3 8TJ

  • Bioeffective 5-HTP supplement 
  • With vitamin B6 and magnesium, which are necessary for the conversion of 5-HTP to the neurotransmitter serotonin 
  • Magnesium and vitamin B6 also help to support normal nervous system function 
  • In capsule form 
  • Suitable for vegetarians and vegans 
  • Do not take alongside SSRI medication

About our 5-HTP supplement 

Our natural food supplement contains 5-HTP from the shrub Griffonia. 5-HTP is aprecursor to serotonin, which is often referred to as the “feel good” hormone. Our supplement also contains additional nutrients magnesium and vitamin B6 which are necessary to support the conversion of 5-HTP to serotonin.  

Magnesium is involved in many essential metabolic processes and contributes to the reduction of tiredness and fatigue, normal psychological function, normal energy-yielding metabolism and the normal functioning of the nervous system. 

Vitamin B6 contributes to the normal function of the nervous system, psychological function, the regulation of hormonal activity and the reduction of tiredness and fatigue 

What are the benefits of 5-HTP?

5HTP can help to increase levels of serotonin, our 'happy neurotransmitter’ to support mood and feelings of well-being. 5HTP is a precursor to serotonin and melatonin. Melatonin is our sleep hormone and so supplementing 5HTP may help initiate sleep and improve sleep quality.  

As a neurotransmitter, serotonin helps to relay messages from one area of the brain to another. It is believed to influence a variety of psychological and body functions including mood, digestion, physical health, sleep quality and even wound healing.  

Is 5-HTP safe?

5HTP is related to serotonin, a neurotransmitter which affects mood and sleep. It is not recommended for children, during pregnancy or breastfeeding, or when taking SSRI and certain other medications. It may also not be suitable for certain health conditions. Talk to your GP or practitioner, or speak to one of our Nutritional Therapists to make sure that 5HTP is right for you.  

Recommended dosage of 5-HTP Plus 

One capsule of 5-HTP Plus contains 50mg of 5-HTP, 50mg of magnesium and 5mg of Vitamin B6 as Pyridoxal-5-Phosphate (P5P). 

We recommend taking 1-2 capsules daily, preferably before bedtime with a carbohydrate snack.  

Do not take alongside SSRI medication. 

5-HTP Plus - 1 capsule will provide on average:
Active Nutrient Strength %NRV*
Vitamin B6 as Pyridoxal-5-Phosphate 5mg 357
Magnesium 50mg 13
5-Hydroxytryptophan (5-HTP) 50mg *
+NRV = Nutritional Reference Value
* Indicates no NRV
Ingredients:

Magnesium citrate, Griffonia seed extract providing 5-HTP, vitamin B6 (as pyridoxal-5-phosphate), microcrystalline cellulose, ascorbyl palmitate, hydroxypropyl methylcellulose (capsule shell).

Suggested Intake:

1-2 capsules daily preferably before bedtime with a carbohydrate snack, or as directed by a practitioner.

Suitable for:

Vegetarians, vegans and for people with Candida and yeast sensitivities.

Contraindications:

This product is not suitable for pregnant or lactating women, or those taking appetite suppressants containing fenfluramine. Do not take alongside SSRI anti-depressant medication.

Non-Active Ingredients:

Microcrystalline cellulose, ascorbyl palmitate, hydroxypropyl methylcellulose (capsule shell).

Non GM & Free From:

GMO, wheat, soy, dairy, added sugar, flavourings & colourings.

Storage:

Keep cool, dry & out of direct sunlight.

For UK-delivered orders that are under £25.00, we charge a nominal postage and packing fee of £4.50. UK orders of £25.00 and over are DELIVERED FREE OF CHARGE. 

Dependent on weight, your order will either be sent by Royal Mail tracked service or via our nominated courier. A signature is required on receipt of the goods if delivered by our courier. 

Please check all requirements (import taxes, customs regulations etc) regarding deliveries to countries outside the UK. Cytoplan Ltd cannot be held responsible for parcels that do not comply with the import regulations of the destination country.

We cannot guarantee next day delivery, although you should receive your order within 2-3 working days. 

If you have not received your order within 5 working days, please contact our Customer Services department.


1. You can email our Customer Service department via our contact form here
2. You can telephone on +44(0)1684 310099 
3. You can write to us at Cytoplan Ltd,Unit 98B, Blackpole Trading Estate West, Worcester, Worcestershire, WR3 8TJ

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5-HTP Plus
5-HTP Plus
SKU: 2187
£17.82 Special Price £19.80 RRP
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